| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 8,000 Meters · Highland Springs Golf Course1996 NCAA Division III Cross Country Champs (24th Men & 16th Women) · Nov 16 | 27:43 | 1996 NCAA Division III Cross Country Champs (24th Men & 16th Women) | November 16, 1996 |
| 8,000 Meters · Oakland Acres Golf Club1993 NCAA Division III Cross Country Champs (21st Men & 13th Women) · Nov 20 | 27:36.9 | 1993 NCAA Division III Cross Country Champs (21st Men & 13th Women) | November 20, 1993 |
| 8,000 Meters · Saratoga State Park1992 NCAA Division III Cross Country Champs (20th Men & 12th Women) · Nov 21 | 28:29.6 | 1992 NCAA Division III Cross Country Champs (20th Men & 12th Women) | November 21, 1992 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 16 | 1996 NCAA Division III Cross Country Champs (24th Men & 16th Women)Nov 16 · 8,000 Meters Championship · Place 177 · RIT | 8,000 Meters Championship | 177 | 27:43 PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 20 | 1993 NCAA Division III Cross Country Champs (21st Men & 13th Women)Nov 20 · 8,000 Meters Championship · Place 159 · RIT | 8,000 Meters Championship | 159 | 27:36.9 PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 21 | 1992 NCAA Division III Cross Country Champs (20th Men & 12th Women)Nov 21 · 8,000 Meters Championship · Place 169 · RIT | 8,000 Meters Championship | 169 | 28:29.6 PB | Fr |