Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4 Miles · Temple University Ambler CampusTemple Invitational · Sep 4 | 21:05.3 | Temple Invitational | September 4, 2026 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 17:02.3 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · Hershey Parkview 5K (Reverse Aloha Hills 2016-2023)PIAA Foundation XC Invitational · Sep 20 | 16:33.3 | PIAA Foundation XC Invitational | September 20, 2025 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPIAA District 1 Championships · Oct 24 | 15:28.6 | PIAA District 1 Championships | October 24, 2025 |
| 5,000 Meters · Lehigh University-Goodman CampusSOL Cross Country Champs · Oct 17 | 15:31.29 | SOL Cross Country Champs | October 17, 2025 |
| 5,000 Meters · Parkview Cross Country CoursePIAA State Championships · Nov 1 | 16:27 | PIAA State Championships | November 1, 2025 |
| 5,000 Meters · Souderton HSSouderton Twilight · Oct 4 | 15:39.20 | Souderton Twilight | October 4, 2025 |
| 8,000 Meters · Lake Oaks ParkThe American Cross Country Championships · Oct 31 | 25:33.2 | The American Cross Country Championships | October 31, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 25:41.3 | Paul Short Run | October 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | PIAA State ChampionshipsNov 1 · 5,000 Meters AAA · Place 14 · Souderton AreaSouderton Area | 5,000 Meters AAA | 14 | 16:27 PB | 12 |
| Oct 24 | PIAA District 1 ChampionshipsOct 24 · 5,000 Meters AAA · Place 10 · Souderton AreaSouderton Area | 5,000 Meters AAA | 10 | 15:28.6 PB | 12 |
| Oct 17 | SOL Cross Country ChampsOct 17 · 5,000 Meters Colonial · Place 3 · Souderton AreaSouderton Area | 5,000 Meters Colonial | 3 | 15:31.29 PB | 12 |
| Oct 4 | Souderton TwilightOct 4 · 5,000 Meters Varsity · Place 3 · Souderton AreaSouderton Area | 5,000 Meters Varsity | 3 | 15:39.20 PB | 12 |
| Sep 20 | PIAA Foundation XC InvitationalSep 20 · 5,000 Meters AAA · Place 9 · Souderton AreaSouderton Area | 5,000 Meters AAA | 9 | 16:33.3 PB | 12 |
2024 Cross Country
5 results2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - Northeast · Place 62 · Souderton AreaSouderton Area | 5,000 Meters Championship - Northeast | 62 | 17:02.3 PB | 10 |
| Nov 4 | PIAA State XC ChampionshipsNov 4 · 5,000 Meters 3A · Place 50 · Souderton AreaSouderton Area | 5,000 Meters 3A | 50 | 16:55 | 10 |
| Oct 27 | PIAA District 1 ChampionshipsOct 27 · Varsity · Place 48 · Souderton AreaSouderton Area | Varsity | 48 | 16:09.3 | — |
| Oct 20 | Suburban One League ChampionshipsOct 20 · 5,000 Meters Varsity · Place 22 · Souderton AreaSouderton Area | 5,000 Meters Varsity | 22 | 16:18.2 | 10 |
| Oct 20 | Suburban One League ChampionshipsOct 20 · 5,000 Meters Varsity · Place 7 · Souderton AreaSouderton Area | 5,000 Meters Varsity | 7 | 16:18.2 | 10 |
| Sep 30 | Carlisle InvitationalSep 30 · Varsity · Place 64 · Souderton AreaSouderton Area | Varsity | 64 | 16:58.6 | — |
| Sep 30 | Carlisle InvitationalSep 30 · Varsity · Place 55 · Souderton AreaSouderton Area | Varsity | 55 | 16:58.6 | — |
| Sep 20 | CB East vs. SoudertonSep 20 · 5,000 Meters Varsity · Place 5 · Souderton AreaSouderton Area | 5,000 Meters Varsity | 5 | 17:16.37 | 10 |
2022 Cross Country
5 results