Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Temple University Ambler CampusTemple Invitational · Sep 421:05.3Temple InvitationalSeptember 4, 2026
5,000 Meters · Hershey Parkview 5K (Reverse Aloha Hills 2016-2023)PIAA Foundation XC Invitational · Sep 2016:33.3PIAA Foundation XC InvitationalSeptember 20, 2025
5,000 Meters · Lehigh University - Murray H. Goodman CampusPIAA District 1 Championships · Oct 2415:28.6PIAA District 1 ChampionshipsOctober 24, 2025
5,000 Meters · Lehigh University-Goodman CampusSOL Cross Country Champs · Oct 1715:31.29SOL Cross Country ChampsOctober 17, 2025
5,000 Meters · Parkview Cross Country CoursePIAA State Championships · Nov 116:27PIAA State ChampionshipsNovember 1, 2025
5,000 Meters · Souderton HSSouderton Twilight · Oct 415:39.20Souderton TwilightOctober 4, 2025
8,000 Meters · Lake Oaks ParkThe American Cross Country Championships · Oct 3125:33.2The American Cross Country ChampionshipsOctober 31, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 225:41.3Paul Short RunOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31The American Cross Country ChampionshipsOct 31 · 8,000 Meters American · Place 38 · TempleTemple8,000 Meters American3825:33.2 PBFr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 114 · TempleTemple8,000 Meters Gold11425:41.3 PBFr
Sep 4Temple InvitationalSep 4 · 4 Miles College · Place 5 · TempleTemple4 Miles College521:05.3 PBFr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1PIAA State ChampionshipsNov 1 · 5,000 Meters AAA · Place 14 · Souderton AreaSouderton Area5,000 Meters AAA1416:27 PB12
Oct 24PIAA District 1 ChampionshipsOct 24 · 5,000 Meters AAA · Place 10 · Souderton AreaSouderton Area5,000 Meters AAA1015:28.6 PB12
Oct 17SOL Cross Country ChampsOct 17 · 5,000 Meters Colonial · Place 3 · Souderton AreaSouderton Area5,000 Meters Colonial315:31.29 PB12
Oct 4Souderton TwilightOct 4 · 5,000 Meters Varsity · Place 3 · Souderton AreaSouderton Area5,000 Meters Varsity315:39.20 PB12
Sep 20PIAA Foundation XC InvitationalSep 20 · 5,000 Meters AAA · Place 9 · Souderton AreaSouderton Area5,000 Meters AAA916:33.3 PB12