Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Highland 9 Golf CourseSt. Paul Two Mile · Sep 511:33.2St. Paul Two MileSeptember 5, 2025
2 Miles · Rosemount Middle SchoolIrish Invitational · Aug 2911:32.0Irish InvitationalAugust 29, 2025
4 Miles · Luther CollegeAll-American Invitational · Sep 1224:34.8All-American InvitationalSeptember 12, 2026
4,000 Meters · Luther CollegeLuther "Legends" Invitational · Oct 1014:54.4Luther "Legends" InvitationalOctober 10, 2026
5,000 Meters · Arrowwood Resort52nd Annual Lions Meet of Champions XC Invitational · Oct 419:44.952nd Annual Lions Meet of Champions XC InvitationalOctober 4, 2025
5,000 Meters · Flying Cloud FieldsMetro Under The Lights · Sep 1319:00.4Metro Under The LightsSeptember 13, 2025
5,000 Meters · Highland 9 Golf CourseSt Paul City Conference · Oct 1418:19.37St Paul City ConferenceOctober 14, 2025
5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1919:55.3Roy Griak InvitationalSeptember 19, 2025
5,000 Meters · Levi Dodge 5k. CourseFarmington Cowbell Run · Sep 2518:17.99Farmington Cowbell RunSeptember 25, 2025
5,000 Meters · St. Olaf CollegeSt. Olaf Ole Opener · Sep 421:06.0St. Olaf Ole OpenerSeptember 4, 2026
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 330:55.0Running of the CowsOctober 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10Luther "Legends" InvitationalOct 10 · 4,000 Meters College · Place 34 · LutherLuther4,000 Meters College3414:54.4 PBFr
Oct 3Running of the CowsOct 3 · 8,000 Meters Maize · Place 258 · LutherLuther8,000 Meters Maize25830:55.0 PBFr
Sep 12All-American InvitationalSep 12 · 4 Miles College · Place 43 · LutherLuther4 Miles College4324:34.8 PBFr
Sep 4St. Olaf Ole OpenerSep 4 · 5,000 Meters Men · Place 96 · LutherLuther5,000 Meters Men9621:06.0 PBFr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 14St Paul City ConferenceOct 14 · 5,000 Meters Open · Place 22 · St. Paul CentralSt. Paul Central5,000 Meters Open2218:19.37 PB12
Oct 452nd Annual Lions Meet of Champions XC InvitationalOct 4 · 5,000 Meters Varsity · Place 122 · St. Paul CentralSt. Paul Central5,000 Meters Varsity12219:44.9 PB12
Sep 25Farmington Cowbell RunSep 25 · 5,000 Meters Boys Varsity · Place 70 · St. Paul CentralSt. Paul Central5,000 Meters Boys Varsity7018:17.99 PB12
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Gopher Competition · Place 130 · St. Paul CentralSt. Paul Central5,000 Meters High School Boys Gopher Competition13019:55.3 PB12
Sep 13Metro Under The LightsSep 13 · 5,000 Meters Varsity · Place 162 · St. Paul CentralSt. Paul Central5,000 Meters Varsity16219:00.4 PB12
Sep 5St. Paul Two MileSep 5 · 2 Miles Open · Place 18 · St. Paul CentralSt. Paul Central2 Miles Open1811:33.2 PB12
Aug 29Irish InvitationalAug 29 · 2 Miles Varsity · Place 118 · St. Paul CentralSt. Paul Central2 Miles Varsity11811:32.0 PB12

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 3Thundering Royal ElkOct 3 · 5,000 Meters Varsity · Place 49 · St. Paul CentralSt. Paul Central5,000 Meters Varsity4918:15.111
Sep 26Farmington Cowbell RunSep 26 · 5,000 Meters Varsity · Place 48 · St. Paul CentralSt. Paul Central5,000 Meters Varsity4818:08.411
Sep 14Metro InvitationalSep 14 · 5,000 Meters Varsity · Place 122 · St. Paul CentralSt. Paul Central5,000 Meters Varsity12218:06.211
Sep 6St. Paul Two MileSep 6 · 2 Miles Open · Place 15 · St. Paul CentralSt. Paul Central2 Miles Open1511:10.5811
Aug 30Irish InvitationalAug 30 · 2 Miles Varsity · Place 107 · St. Paul CentralSt. Paul Central2 Miles Varsity10711:33.7JR
Aug 23Cretin-Derham Hall XC InvieAug 23 · 5,000 Meters Varsity · Place 6 · St. Paul CentralSt. Paul Central5,000 Meters Varsity619:01.211

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 17St Paul City Conference CC MeetOct 17 · 5,000 Meters Varsity · Place 20 · St Paul CentralSt Paul Central5,000 Meters Varsity206:0110
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 244 · St. Paul CentralSt. Paul Central5,000 Meters Varsity24420:39.610
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 244 · St. Paul CentralSt. Paul Central5,000 Meters Varsity24420:39.610

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 6Thundering Royal ElkOct 6 · 5,000 Meters Junior Varsity · Place 55 · St Paul CentralSt Paul Central5,000 Meters Junior Varsity5522:10.2—
Aug 25St. Paul Central OpenAug 25 · 5,000 Meters Junior Varsity · Place 4 · St. Paul CentralSt. Paul Central5,000 Meters Junior Varsity420:07.1—