Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Ankeny Centennial High SchoolAnkeny Centennial Meet · Aug 25 | 20:52.2 | Ankeny Centennial Meet | August 25, 2022 |
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 17:26.0 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 17:13.8 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Johnston High SchoolCIML Conference · Oct 15 | 16:47.3 | CIML Conference | October 15, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 9 | 17:27.1 | Fort Dodge Invite | October 9, 2025 |
| 5,000 Meters · Marshalltown HSIowa State Qualifier - 4A - Marshalltown · Oct 22 | 17:26.1 | Iowa State Qualifier - 4A - Marshalltown | October 22, 2025 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 17:12.2 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 28:08.3 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Prescott High SchoolRiver Town Invitational · Sep 4 | 28:51.9 | River Town Invitational | September 4, 2026 |
| 8,000 Meters · St. Olaf CollegeSt Olaf Invitational · Sep 19 | 28:08.0 | St Olaf Invitational | September 19, 2026 |
| 8,000 Meters · Warhawk Athletic FieldsWIAC Championship · Oct 31 | 27:52.7 | WIAC Championship | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | Iowa State Qualifier - 4A - MarshalltownOct 22 · 5,000 Meters State · Place 34 · AnkenyAnkeny | 5,000 Meters State | 34 | 17:26.1 PB | 12 |
| Oct 15 | CIML ConferenceOct 15 · 5,000 Meters Varsity · Place 38 · AnkenyAnkeny | 5,000 Meters Varsity | 38 | 16:47.3 PB | 12 |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 96 · AnkenyAnkeny | 5,000 Meters Varsity | 96 | 17:27.1 PB | 12 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 58 · AnkenyAnkeny | 5,000 Meters Varsity | 58 | 17:12.2 PB | 12 |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 81 · AnkenyAnkeny | 5,000 Meters Varsity | 81 | 17:26.0 PB | 12 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Varsity · Place 58 · AnkenyAnkeny | 5,000 Meters Varsity | 58 | 17:13.8 PB | 12 |
2023 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 11 | CIML ConferenceOct 11 · 5,000 Meters Frosh/Soph Freshman · Place 29 · AnkenyAnkeny | 5,000 Meters Frosh/Soph Freshman | 29 | 18:40.5 | 10 |
| Oct 5 | Fort Dodge InviteOct 5 · 5,000 Meters Junior Varsity · Place 115 · AnkenyAnkeny | 5,000 Meters Junior Varsity | 115 | 18:58.5 | 10 |
2022 Cross Country
1 results