Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central College CourseHeartland Classic · Sep 2017:26.0Heartland Classic September 20, 2025
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 417:13.8Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Johnston High SchoolCIML Conference · Oct 1516:47.3CIML ConferenceOctober 15, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 917:27.1Fort Dodge InviteOctober 9, 2025
5,000 Meters · Marshalltown HSIowa State Qualifier - 4A - Marshalltown · Oct 2217:26.1Iowa State Qualifier - 4A - MarshalltownOctober 22, 2025
5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 417:12.2Dan Huston/Steve Johnson InvitationalOctober 4, 2025
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 328:08.3Running of the CowsOctober 3, 2026
8,000 Meters · Prescott High SchoolRiver Town Invitational · Sep 428:51.9River Town InvitationalSeptember 4, 2026
8,000 Meters · St. Olaf CollegeSt Olaf Invitational · Sep 1928:08.0St Olaf InvitationalSeptember 19, 2026
8,000 Meters · Warhawk Athletic FieldsWIAC Championship · Oct 3127:52.7WIAC ChampionshipOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31WIAC ChampionshipOct 31 · 8,000 Meters Men 8k · Place 83 · UW-River FallsUW-River Falls8,000 Meters Men 8k8327:52.7 PBFr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 310 · UW-River FallsUW-River Falls8,000 Meters Navy Championship31028:08.3 PBFr
Sep 19St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 118 · UW-River FallsUW-River Falls8,000 Meters Men11828:08.0 PBFr
Sep 4River Town InvitationalSep 4 · 8,000 Meters Men's · Place 17 · UW-River FallsUW-River Falls8,000 Meters Men's1728:51.9 PBFr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 22Iowa State Qualifier - 4A - MarshalltownOct 22 · 5,000 Meters State · Place 34 · AnkenyAnkeny5,000 Meters State3417:26.1 PB12
Oct 15CIML ConferenceOct 15 · 5,000 Meters Varsity · Place 38 · AnkenyAnkeny5,000 Meters Varsity3816:47.3 PB12
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 96 · AnkenyAnkeny5,000 Meters Varsity9617:27.1 PB12
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 58 · AnkenyAnkeny5,000 Meters Varsity5817:12.2 PB12
Sep 20Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 81 · AnkenyAnkeny5,000 Meters Varsity8117:26.0 PB12
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Varsity · Place 58 · AnkenyAnkeny5,000 Meters Varsity5817:13.8 PB12