Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · McAlpine Creek CISAA/GCMSAA Meet #2 McAlpine Creek · Sep 710:57.91CISAA/GCMSAA Meet #2 McAlpine CreekSeptember 7, 2021
5,000 Meters · Ivey Redmon Sports ComplexFriday Night Lights · Sep 617:16.0Friday Night LightsSeptember 6, 2024
5,000 Meters · John Hunt Cross Country ParkNew Balance RunningLane XC Championships · Dec 616:23.01New Balance RunningLane XC ChampionshipsDecember 6, 2025
5,000 Meters · McAlpine Creek ParkNCISAA 4A Cross Country Championships · Oct 2416:12.63NCISAA 4A Cross Country ChampionshipsOctober 24, 2025
5,000 Meters · Milliken Plant CourseEye Opener Invitational · Sep 216:55.65Eye Opener InvitationalSeptember 2, 2023
5,000 Meters · WakeMed Soccer ParkNCISAA 4A State Championships · Oct 2716:43.94NCISAA 4A State ChampionshipsOctober 27, 2023
6,000 Meters · Elon UniversityElon Friday Night Lights Opener · Sep 421:11.1Elon Friday Night Lights OpenerSeptember 4, 2026
6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1820:31.7adidas XC ChallengeSeptember 18, 2026
8,000 Meters · Lake KristiDill Family XC Invitational · Oct 228:01.0Dill Family XC InvitationalOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 2Dill Family XC InvitationalOct 2 · 8,000 Meters Men · Place 17 · East CarolinaEast Carolina8,000 Meters Men1728:01.0 PBFr
Sep 18adidas XC ChallengeSep 18 · 6,000 Meters College · Place 94 · East CarolinaEast Carolina6,000 Meters College9420:31.7 PBFr
Sep 4Elon Friday Night Lights OpenerSep 4 · 6,000 Meters College Men · Place 67 · East CarolinaEast Carolina6,000 Meters College Men6721:11.1 PBFr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Dec 6New Balance RunningLane XC ChampionshipsDec 6 · 5,000 Meters Silver · Place 80 · UnattachedUnattached5,000 Meters Silver8016:23.01 PB12
Oct 24NCISAA 4A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 19 · Covenant DayCovenant Day5,000 Meters Varsity1916:12.63 PB12
Oct 14CISAA ChampionshipsOct 14 · 5,000 Meters Varsity · Place 7 · Covenant DayCovenant Day5,000 Meters Varsity716:55.3—
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 18 · Covenant DayCovenant Day5,000 Meters Varsity1815:58.712
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 18 · Covenant DayCovenant Day5,000 Meters Varsity1815:58.712
Sep 19Hare & Hounds XC Invitational (at McAlpine Park)Sep 19 · 5,000 Meters Championship · Place 28 · Covenant DayCovenant Day5,000 Meters Championship2816:05.9—
Sep 5Friday Night Lights XC FestivalSep 5 · 5,000 Meters Championship · Place 39 · Covenant DayCovenant Day5,000 Meters Championship3916:25.312
Sep 2CISAA Meet #1Sep 2 · 5,000 Meters Varsity · Place 1 · Covenant DayCovenant Day5,000 Meters Varsity117:23.6—

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 25NCISAA 4A State ChampionshipsOct 25 · 5,000 Meters Varsity · Place 27 · Covenant DayCovenant Day5,000 Meters Varsity2716:49.2211
Oct 15CISAA/GCMSAA ChampionshipsOct 15 · 5,000 Meters Varsity · Place 7 · Covenant DayCovenant Day5,000 Meters Varsity716:37.7311
Oct 4Great American XC Festival, Presented by GarminOct 4 · 5,000 Meters Varsity · Place 35 · Covenant DayCovenant Day5,000 Meters Varsity3517:25.911
Sep 20Hare & Hounds XC Invitational (at McAlpine Park)Sep 20 · 5,000 Meters Varsity Championship (SATURDAY) · Place 35 · Covenant DayCovenant Day5,000 Meters Varsity Championship (SATURDAY)3516:38.1211
Sep 17CISAA/GCMSAA Meet #4Sep 17 · 5,000 Meters Varsity · Place 1 · Covenant DayCovenant Day5,000 Meters Varsity117:59.3611
Sep 6Friday Night LightsSep 6 · 5,000 Meters Invitational · Place 39 · Covenant DayCovenant Day5,000 Meters Invitational3917:16.0 PB11
Aug 24WNC Cross Country CarnivalAug 24 · 5,000 Meters Championship · Place 71 · Covenant Day SchoolCovenant Day School5,000 Meters Championship7117:48.311

2023 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 25Foot Locker Cross Country South Regional ChampionshipsNov 25 · 5,000 Meters Sophomore · Place 47 · NCNC5,000 Meters Sophomore4717:56.0810
Oct 27NCISAA 4A State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 13 · Covenant DayCovenant Day5,000 Meters Varsity1316:43.94 PB10
Oct 17CISAA Conference Championship 10/17Oct 17 · 5,000 Meters Varsity · Place 5 · Covenant DayCovenant Day5,000 Meters Varsity516:28.7310
Oct 6Great American XC Festival, Presented by GarminOct 6 · 5,000 Meters Varsity · Place 159 · Covenant DayCovenant Day5,000 Meters Varsity15916:46.210
Sep 22Hare & Hounds XC Invitational (at McAlpine Park)Sep 22 · 5,000 Meters Championship · Place 47 · Covenant DayCovenant Day5,000 Meters Championship4716:55.7—
Sep 19CISAA Varsity 9/19 Meet Sep 19 · 5,000 Meters Varsity · Place 3 · Covenant DayCovenant Day5,000 Meters Varsity318:06.0SO
Sep 15Queens City Invitational Sep 15 · 5,000 Meters Varsity · Place 10 · Covenant DayCovenant Day5,000 Meters Varsity1016:46.0110
Sep 2Eye Opener InvitationalSep 2 · 5,000 Meters International · Place 65 · Covenant DayCovenant Day5,000 Meters International6516:55.65 PB10
Aug 26Carolinas KickoffAug 26 · 5,000 Meters Championship · Place 23 · Covenant DayCovenant Day5,000 Meters Championship2317:22.9—

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 18CISAA ChampionshipsOct 18 · 5,000 Meters Varsity · Place 44 · Covenant DayCovenant Day5,000 Meters Varsity4418:57.29
Oct 4CISAA McAlpine Meet #5Oct 4 · 5,000 Meters Varsity · Place 44 · Covenant DayCovenant Day5,000 Meters Varsity4419:39.2FR
Aug 30CISAA McAlpine Meet #1Aug 30 · 5,000 Meters Varsity · Place 7 · Covenant DayCovenant Day5,000 Meters Varsity719:40.709

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 5CISAA/GCMSAA XC Meet #5 - Cannon SchoolOct 5 · 3,000 Meters Middle School · Covenant DayCovenant Day3,000 Meters Middle School0DNF8
Sep 28CSIAA/GCMSAA Meet #4 McAlpine CreekSep 28 · 3,000 Meters Middles School · Covenant DayCovenant Day3,000 Meters Middles School0—8
Sep 7CISAA/GCMSAA Meet #2 McAlpine CreekSep 7 · 3,000 Meters Middle School · Place 1 · Covenant DayCovenant Day3,000 Meters Middle School110:57.91 PB8