Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bethpage State ParkSection 8 Championships · Nov 817:20.30Section 8 ChampionshipsNovember 8, 2025
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 117:38.70Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2517:07.62Nassau League Meet #3September 25, 2025
5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 1517:15.70Nassau League Meet #2September 15, 2025
5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 2018:52.20Bob Pratt InvitationalSeptember 20, 2025
8,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 431:36.65Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026
8,000 Meters · LIU PostMetropolitan Championships · Oct 1028:32.9Metropolitan ChampionshipsOctober 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31NEC Cross Country ChampionshipsOct 31 · 8,000 Meters NEC · Place 72 · LIULIU8,000 Meters NEC7229:15.72Fr
Oct 10Metropolitan ChampionshipsOct 10 · 8,000 Meters Collegiate · Place 33 · LIULIU8,000 Meters Collegiate3328:32.9 PBFr
Sep 18LIU Fall Festival/NEC PreviewSep 18 · 8,000 Meters Men 8k · Place 34 · LIULIU8,000 Meters Men 8k3430:29.12Fr
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 8,000 Meters Men 8k · Place 92 · LIULIU8,000 Meters Men 8k9231:36.65 PBFr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8Section 8 ChampionshipsNov 8 · 5,000 Meters Class A · Place 25 · HicksvilleHicksville5,000 Meters Class A2517:20.30 PB12
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 1 · Place 36 · HicksvilleHicksville5,000 Meters Varsity Class 13617:38.70 PB12
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 3A · Place 5 · HicksvilleHicksville5,000 Meters Varsity 3A517:07.62 PB12
Sep 20Bob Pratt InvitationalSep 20 · 5,000 Meters Varsity Red · Place 29 · HicksvilleHicksville5,000 Meters Varsity Red2918:52.20 PB12
Sep 15Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 4A · Place 3 · HicksvilleHicksville5,000 Meters Varsity 4A317:15.70 PB12
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Varsity 3A · Place 7 · HicksvilleHicksville5,000 Meters Varsity 3A717:42.4012

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9Section 8 State Qual MeetNov 9 · 5,000 Meters Class A · Place 65 · HicksvilleHicksville5,000 Meters Class A6518:41.7011
Nov 2Section 8 Conference ChampionshipsNov 2 · Varsity · Place 18 · HicksvilleHicksvilleVarsity1817:07.70—
Sep 28Suffolk Coaches InvitationalSep 28 · Varsity · Place 25 · HicksvilleHicksvilleVarsity2518:51.2411
Sep 28Suffolk Coaches InvitationalSep 28 · 5,000 Meters Varsity · Place 25 · HicksvilleHicksville5,000 Meters Varsity2518:51.30—

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4Section 8 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 41 · HicksvilleHicksville5,000 Meters Varsity4118:07.90—
Oct 21The Nassau Coaches InvitationalOct 21 · 5,000 Meters Sophomore · Place 8 · HicksvilleHicksville5,000 Meters Sophomore819:13.4210
Oct 18Nassau Frosh/Soph MeetOct 18 · Sophomore · Place 16 · HicksvilleHicksvilleSophomore1617:57.710
Oct 7Suffolk Officials InvitationalOct 7 · 5,000 Meters Varsity · Place 75 · HicksvilleHicksville5,000 Meters Varsity7520:04.4110

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 5Section 8 ChampionshipsNov 5 · 5,000 Meters Varsity · Place 67 · HicksvilleHicksville5,000 Meters Varsity6719:53.21—
Oct 19Nassau Frosh/Soph MeetOct 19 · 5,000 Meters Freshman · Place 17 · HicksvilleHicksville5,000 Meters Freshman17108.159
Oct 1St. Anthony's InvitationalOct 1 · 2,400 Meters Varsity · Place 34 · HicksvilleHicksville2,400 Meters Varsity349:14.549