Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake ParkVHSL Liberty District Cross Country Championships · Oct 2220:17.50VHSL Liberty District Cross Country ChampionshipsOctober 22, 2025
2.98 Miles · Burke Lake ParkMonroe Parker Invitational · Sep 620:57Monroe Parker InvitationalSeptember 6, 2025
4,000 Meters · Pole Green ParkSpider Alumni Open · Sep 519:18.2Spider Alumni OpenSeptember 5, 2026
5,000 Meters · Bluemont ParkArlington County Championship · Sep 3019:51.1Arlington County ChampionshipSeptember 30, 2025
5,000 Meters · Great Meadow (Non-State)Octoberfest Invitational · Oct 421:07.5Octoberfest InvitationalOctober 4, 2025
5,000 Meters · Lake FairfaxLiberty District #1 @ Lake Fairfax · Sep 1022:04.1Liberty District #1 @ Lake FairfaxSeptember 10, 2025
5,000 Meters · Oatlands PlantationVHSL 6A State Cross Country Championships · Nov 822:55.70VHSL 6A State Cross Country ChampionshipsNovember 8, 2025
5,000 Meters · Third Winchester Battlefield ParkThird Battle Invite · Oct 1820:48.6Third Battle InviteOctober 18, 2025
5,000 Meters · VSU Randolph FarmVSU XC Challenge · Sep 2524:21.0VSU XC ChallengeSeptember 25, 2026
6,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 1727:54.90Roanoke College South Region ShowdownOctober 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Roanoke College South Region ShowdownOct 17 · 6,000 Meters Women 6k · Place 103 · VCUVCU6,000 Meters Women 6k10327:54.90 PBFr
Sep 25VSU XC ChallengeSep 25 · 5,000 Meters Collegiate · Place 15 · VCUVCU5,000 Meters Collegiate1524:21.0 PBFr
Sep 18CNU XC InviteSep 18 · 6,000 Meters Women 6000 · VCUVCU6,000 Meters Women 6000—DNFFr
Sep 5Spider Alumni OpenSep 5 · 4,000 Meters Collegiate · Place 122 · VCUVCU4,000 Meters Collegiate12219:18.2 PBFr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 8VHSL 6A State Cross Country ChampionshipsNov 8 · 5,000 Meters Varsity · Place 83 · YorktownYorktown5,000 Meters Varsity8322:55.70 PB12
Oct 292025 Northern Region Cross Country ChampionshipOct 29 · 2.98 Miles Varsity · Place 50 · YorktownYorktown2.98 Miles Varsity5020:49.712
Oct 22VHSL Liberty District Cross Country ChampionshipsOct 22 · 2.98 Miles Varsity · Place 27 · YorktownYorktown2.98 Miles Varsity2720:17.50 PB12
Oct 18Third Battle InviteOct 18 · 5,000 Meters Varsity A · Place 40 · YorktownYorktown5,000 Meters Varsity A4020:48.6 PB12
Oct 4Octoberfest InvitationalOct 4 · 5,000 Meters Varsity · Place 57 · YorktownYorktown5,000 Meters Varsity5721:07.5 PB12
Sep 30Arlington County ChampionshipSep 30 · 5,000 Meters Varsity · Place 14 · YorktownYorktown5,000 Meters Varsity1419:51.1 PB12
Sep 10Liberty District #1 @ Lake FairfaxSep 10 · 5,000 Meters Varsity · Place 5 · YorktownYorktown5,000 Meters Varsity522:04.1 PB12
Sep 6Monroe Parker InvitationalSep 6 · 2.98 Miles Varsity · Place 60 · YorktownYorktown2.98 Miles Varsity6020:57 PB12

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 7Monroe Parker InvitationalSep 7 · 2.98 Miles Varsity · Place 52 · YorktownYorktown2.98 Miles Varsity5220:1811