Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Panorama FarmsVirginia Invitational · Sep 1118:02.9Virginia InvitationalSeptember 11, 2026
6,000 Meters · Pole Green ParkSpider Alumni Open · Sep 518:29.6Spider Alumni OpenSeptember 5, 2026
8,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 224:07.0The Firetower ProjectOctober 2, 2026
8,000 Meters · BridgewaterODAC XC Championships · Nov 125:45.2ODAC XC ChampionshipsNovember 1, 2025
8,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1524:15.20NCAA South Regional XC ChampionshipNovember 15, 2025
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1824:59.69Conn College InviteOctober 18, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:32.1Paul Short Run (College)October 3, 2025
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2225:24.62025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 2The Firetower ProjectOct 2 · 8,000 Meters Collegiate · Place 6 · William & MaryWilliam & Mary8,000 Meters Collegiate624:07.0 PBJr
Sep 11Virginia InvitationalSep 11 · 6,000 Meters Collegiate · Place 9 · William & MaryWilliam & Mary6,000 Meters Collegiate918:02.9 PBJr
Sep 5Spider Alumni OpenSep 5 · 6,000 Meters Collegiate · Place 5 · William & MaryWilliam & Mary6,000 Meters Collegiate518:29.6 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 112 · LynchburgLynchburg8,000 Meters D3 Championship11225:24.6 PBSo
Nov 15NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 1 · LynchburgLynchburg8,000 Meters College124:15.20 PBSo
Nov 1ODAC XC ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 3 · LynchburgLynchburg8,000 Meters Collegiate325:45.2 PBSo
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 53 · LynchburgLynchburg8,000 Meters Blue5324:59.69 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 8 · LynchburgLynchburg8,000 Meters White824:32.1 PBSo