Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Allens Meadows Park36th Wilton Invitational · Sep 1316:32.6836th Wilton InvitationalSeptember 13, 2025
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Open · Nov 2216:56.4NXR Northeast & New York Regional OpenNovember 22, 2025
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2318:17.1NXR Northeast & New York Regional ChampionshipsNovember 23, 2024
5,000 Meters · FCIAC Championship 5,000mFCIAC Cross Country Championships · Oct 1516:05FCIAC Cross Country ChampionshipsOctober 15, 2025
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2717:00.9Ocean State InvitationalSeptember 27, 2025
5,000 Meters · Thetford Academy XC Home Course90th Annual New England Interscholastic Cross Country Championships · Nov 817:58.090th Annual New England Interscholastic Cross Country ChampionshipsNovember 8, 2025
5,000 Meters · Wickham ParkCIAC Division Championships · Oct 2516:34.95CIAC Division ChampionshipsOctober 25, 2025
6,000 Meters · Bucknell Golf ClubBucknell-Lafayette · Sep 521:17.50Bucknell-LafayetteSeptember 5, 2026
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1726:27.3IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 226:44.7Paul Short RunOctober 2, 2026
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1128:01.82Harry Groves Spiked Shoe InvitationalSeptember 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 23Bison OpenOct 23 · 8,000 Meters Open · Place 3 · BucknellBucknell8,000 Meters Open327:18.50FR
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 206 · BucknellBucknell8,000 Meters Collegiate20626:27.3 PBFr
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 116 · BucknellBucknell8,000 Meters Open11626:44.7 PBFr
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 5.2 Miles Collegiate · Place 74 · BucknellBucknell5.2 Miles Collegiate7428:01.82 PBFr
Sep 5Bucknell-LafayetteSep 5 · 6,000 Meters Varsity · Place 26 · BucknellBucknell6,000 Meters Varsity2621:17.50 PBFr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 22NXR Northeast & New York Regional OpenNov 22 · 5,000 Meters Championship - Northeast · Place 93 · GreenwichGreenwich5,000 Meters Championship - Northeast9316:56.4 PB12
Nov 890th Annual New England Interscholastic Cross Country ChampionshipsNov 8 · 5,000 Meters Championships · Place 100 · GreenwichGreenwich5,000 Meters Championships10017:58.0 PB12
Nov 3CIAC State Open ChampionshipsNov 3 · 5,000 Meters Open · Place 39 · GreenwichGreenwich5,000 Meters Open3916:49.0612
Oct 25CIAC Division ChampionshipsOct 25 · 5,000 Meters LL · Place 4 · GreenwichGreenwich5,000 Meters LL416:34.95 PB12
Oct 15FCIAC Cross Country ChampionshipsOct 15 · 5,000 Meters Varsity · Place 7 · GreenwichGreenwich5,000 Meters Varsity716:05 PB12
Oct 7Stamford, McMahon, Central at GreenwichOct 7 · 5,000 Meters Varsity · Place 2 · GreenwichGreenwich5,000 Meters Varsity216:01.7012
Sep 27Ocean State InvitationalSep 27 · 5,000 Meters Championship · Place 44 · GreenwichGreenwich5,000 Meters Championship4417:00.9 PB12
Sep 1336th Wilton InvitationalSep 13 · 5,000 Meters Varsity · Place 10 · GreenwichGreenwich5,000 Meters Varsity1016:32.68 PB12

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 23NXR Northeast & New York Regional ChampionshipsNov 23 · 5,000 Meters Open - Northeast Green · Place 60 · GreenwichGreenwich5,000 Meters Open - Northeast Green6018:17.1 PB11
Oct 16FCIAC Cross Country ChampionshipsOct 16 · 5,000 Meters Junior Varsity · Place 9 · GreenwichGreenwich5,000 Meters Junior Varsity918:0711
Sep 2841st Wickham Park XC InvitationalSep 28 · 5,000 Meters Junior Varsity 3 · Place 3 · GreenwichGreenwich5,000 Meters Junior Varsity 3318:4311
Sep 24Westhill, New Canaan, Wilton at GreenwichSep 24 · 5,000 Meters Varsity · Place 13 · GreenwichGreenwich5,000 Meters Varsity1318:00.4011
Sep 17Warde, Greenwich, Ridgefield at TrumbullSep 17 · 5,000 Meters Varsity · Place 8 · GreenwichGreenwich5,000 Meters Varsity818:32.1211

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 4Cards TTOct 4 · Varsity · Place 12 · GreenwichGreenwichVarsity1211:1110
Oct 3St. Joe’s, Stamford, Greenwich at New CanaanOct 3 · 5,000 Meters Varsity · Place 10 · GreenwichGreenwich5,000 Meters Varsity1018:50.4310

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 26NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Open - Northeast · Place 130 · GreenwichGreenwich5,000 Meters Open - Northeast13020:10.09