Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Allens Meadows Park36th Wilton Invitational · Sep 13 | 16:32.68 | 36th Wilton Invitational | September 13, 2025 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Open · Nov 22 | 16:56.4 | NXR Northeast & New York Regional Open | November 22, 2025 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 23 | 18:17.1 | NXR Northeast & New York Regional Championships | November 23, 2024 |
| 5,000 Meters · FCIAC Championship 5,000mFCIAC Cross Country Championships · Oct 15 | 16:05 | FCIAC Cross Country Championships | October 15, 2025 |
| 5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 27 | 17:00.9 | Ocean State Invitational | September 27, 2025 |
| 5,000 Meters · Thetford Academy XC Home Course90th Annual New England Interscholastic Cross Country Championships · Nov 8 | 17:58.0 | 90th Annual New England Interscholastic Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Wickham ParkCIAC Division Championships · Oct 25 | 16:34.95 | CIAC Division Championships | October 25, 2025 |
| 6,000 Meters · Bucknell Golf ClubBucknell-Lafayette · Sep 5 | 21:17.50 | Bucknell-Lafayette | September 5, 2026 |
| 8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 17 | 26:27.3 | IC4A/ECAC Cross Country Championships | October 17, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 26:44.7 | Paul Short Run | October 2, 2026 |
| 8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 11 | 28:01.82 | Harry Groves Spiked Shoe Invitational | September 11, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | NXR Northeast & New York Regional OpenNov 22 · 5,000 Meters Championship - Northeast · Place 93 · GreenwichGreenwich | 5,000 Meters Championship - Northeast | 93 | 16:56.4 PB | 12 |
| Nov 8 | 90th Annual New England Interscholastic Cross Country ChampionshipsNov 8 · 5,000 Meters Championships · Place 100 · GreenwichGreenwich | 5,000 Meters Championships | 100 | 17:58.0 PB | 12 |
| Nov 3 | CIAC State Open ChampionshipsNov 3 · 5,000 Meters Open · Place 39 · GreenwichGreenwich | 5,000 Meters Open | 39 | 16:49.06 | 12 |
| Oct 25 | CIAC Division ChampionshipsOct 25 · 5,000 Meters LL · Place 4 · GreenwichGreenwich | 5,000 Meters LL | 4 | 16:34.95 PB | 12 |
| Oct 15 | FCIAC Cross Country ChampionshipsOct 15 · 5,000 Meters Varsity · Place 7 · GreenwichGreenwich | 5,000 Meters Varsity | 7 | 16:05 PB | 12 |
| Oct 7 | Stamford, McMahon, Central at GreenwichOct 7 · 5,000 Meters Varsity · Place 2 · GreenwichGreenwich | 5,000 Meters Varsity | 2 | 16:01.70 | 12 |
| Sep 27 | Ocean State InvitationalSep 27 · 5,000 Meters Championship · Place 44 · GreenwichGreenwich | 5,000 Meters Championship | 44 | 17:00.9 PB | 12 |
| Sep 13 | 36th Wilton InvitationalSep 13 · 5,000 Meters Varsity · Place 10 · GreenwichGreenwich | 5,000 Meters Varsity | 10 | 16:32.68 PB | 12 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | NXR Northeast & New York Regional ChampionshipsNov 23 · 5,000 Meters Open - Northeast Green · Place 60 · GreenwichGreenwich | 5,000 Meters Open - Northeast Green | 60 | 18:17.1 PB | 11 |
| Oct 16 | FCIAC Cross Country ChampionshipsOct 16 · 5,000 Meters Junior Varsity · Place 9 · GreenwichGreenwich | 5,000 Meters Junior Varsity | 9 | 18:07 | 11 |
| Sep 28 | 41st Wickham Park XC InvitationalSep 28 · 5,000 Meters Junior Varsity 3 · Place 3 · GreenwichGreenwich | 5,000 Meters Junior Varsity 3 | 3 | 18:43 | 11 |
| Sep 24 | Westhill, New Canaan, Wilton at GreenwichSep 24 · 5,000 Meters Varsity · Place 13 · GreenwichGreenwich | 5,000 Meters Varsity | 13 | 18:00.40 | 11 |
| Sep 17 | Warde, Greenwich, Ridgefield at TrumbullSep 17 · 5,000 Meters Varsity · Place 8 · GreenwichGreenwich | 5,000 Meters Varsity | 8 | 18:32.12 | 11 |
2023 Cross Country
2 results2022 Cross Country
1 results