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Austin Rowlands
Cape Henlopen · Class of 2030
5 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 4,000 Meters · Saint Mark's High SchoolSpartan Moonlight Showcase 2026 · Sep 19 | 15:50.59 | Spartan Moonlight Showcase 2026 | September 19, 2026 |
| 5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 7 | 19:26.47 | 54th Annual Tidewater XC Invitational | October 7, 2026 |
| 5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 17 | 19:52.7 | Joe O'Neill Invitational | October 17, 2025 |
| 5,000 Meters · CarlisleCarlisle Invitational · Sep 26 | 19:48.1 | Carlisle Invitational | September 26, 2026 |
| 5,000 Meters · Sandhill FieldsCape Vs. Sussex Tech · Sep 16 | 20:25.80 | Cape Vs. Sussex Tech | September 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 7 | 54th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Junior Varsity · Place 7 · Cape Henlopen | 5,000 Meters Boys Junior Varsity | 7 | 19:26.47 PB | 9 |
| Sep 26 | Carlisle InvitationalSep 26 · 5,000 Meters Freshman · Place 37 · Cape Henlopen | 5,000 Meters Freshman | 37 | 19:48.1 PB | 9 |
| Sep 19 | Spartan Moonlight Showcase 2026Sep 19 · 4,000 Meters JV Gold · Place 22 · Cape Henlopen | 4,000 Meters JV Gold | 22 | 15:50.59 PB | 9 |
| Sep 16 | Cape Vs. Sussex TechSep 16 · 5,000 Meters Varsity · Place 18 · Cape Henlopen | 5,000 Meters Varsity | 18 | 20:25.80 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 17 | Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 143 · Cape Henlopen | 5,000 Meters Varsity | 143 | 19:52.7 PB | 9 |