Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Saint Mark's High SchoolSpartan Moonlight Showcase 2026 · Sep 1914:08.83Spartan Moonlight Showcase 2026September 19, 2026
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 717:36.2454th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · Community Park at WinterplaceTide Water Fall Classic · Oct 119:06.60Tide Water Fall ClassicOctober 1, 2025
5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 118:16.22025 Henlopen Conference XC ChampionshipsNovember 1, 2025
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Oct 119:08.6Paul Short InvitationalOctober 1, 2026
5,000 Meters · Sandhill FieldsCape Vs. Sussex Tech · Sep 1617:52.30Cape Vs. Sussex TechSeptember 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Varsity · Place 26 · Cape Henlopen5,000 Meters Boys Varsity2617:36.24 PB10
Oct 1Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Gold · Place 342 · Cape Henlopen5,000 Meters Varsity - Gold34219:08.6 PB10
Sep 19Spartan Moonlight Showcase 2026Sep 19 · 4,000 Meters Varsity I · Place 48 · Cape Henlopen4,000 Meters Varsity I4814:08.83 PB10
Sep 16Cape Vs. Sussex TechSep 16 · 5,000 Meters Varsity · Place 9 · Cape Henlopen5,000 Meters Varsity917:52.30 PB10
Sep 12Lake Forest XC InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 2 · Cape Henlopen5,000 Meters Junior Varsity219:00.1Unofficial10

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters JV Boys · Place 6 · Cape Henlopen5,000 Meters JV Boys618:16.2 PB9
Oct 222025 Sussex County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 21 · Cape Henlopen5,000 Meters Varsity2118:05.69
Oct 1Tide Water Fall ClassicOct 1 · 5,000 Meters Varsity · Place 72 · Cape Henlopen5,000 Meters Varsity7219:06.60 PB9
Sep 20Spartan Moonlight Showcase 2025Sep 20 · 2.5 Miles Junior Varsity · Place 15 · Cape Henlopen2.5 Miles Junior Varsity1514:47.9FR
Sep 16Sussex Tech Vs. Cape Vs. St MarksSep 16 · 5,000 Meters Varsity · Place 24 · Cape Henlopen5,000 Meters Varsity2419:07.79