Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4960 m · East Shore ParkSCC Cross Country Championships · Oct 19 | 17:21.80 | SCC Cross Country Championships | October 19, 2022 |
| 5,000 Meters · Allens Meadows Park36th Wilton Invitational · Sep 13 | 15:39.89 | 36th Wilton Invitational | September 13, 2025 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Open · Nov 22 | 16:11.2 | NXR Northeast & New York Regional Open | November 22, 2025 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 23 | 16:15.3 | NXR Northeast & New York Regional Championships | November 23, 2024 |
| 5,000 Meters · East Shore ParkSCC Cross Country Championships · Oct 16 | 15:35.80 | SCC Cross Country Championships | October 16, 2024 |
| 5,000 Meters · Thetford Academy XC Home Course90th Annual New England Interscholastic Cross Country Championships · Nov 8 | 16:50.6 | 90th Annual New England Interscholastic Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Wickham ParkCIAC Division Championships · Oct 25 | 15:57.51 | CIAC Division Championships | October 25, 2025 |
| 5,000 Meters · Wickham Park89th Annual New England Interscholastic Cross Country Championships · Nov 9 | 15:50 | 89th Annual New England Interscholastic Cross Country Championships | November 9, 2024 |
| 6,000 Meters · Highland ParkFriar Invitational · Sep 4 | 18:43.5 | Friar Invitational | September 4, 2026 |
| 8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 17 | 24:59.1 | IC4A/ECAC Cross Country Championships | October 17, 2026 |
| 8,000 Meters · Highland ParkIvy League XC Championships · Oct 31 | 24:52.7 | Ivy League XC Championships | October 31, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 25:56.6 | Paul Short Run | October 2, 2026 |
| 8,000 Meters · Reservoir RoadM.S.Souther Invite · Sep 19 | 25:21.8 | M.S.Souther Invite | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Ivy League XC ChampionshipsOct 31 · 8,000 Meters Ivy · Place 39 · BrownBrown | 8,000 Meters Ivy | 39 | 24:52.7 PB | Fr |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 64 · BrownBrown | 8,000 Meters Collegiate | 64 | 24:59.1 PB | Fr |
| Oct 2 | Paul Short RunOct 2 · 8,000 Meters Gold · Place 148 · BrownBrown | 8,000 Meters Gold | 148 | 25:56.6 PB | Fr |
| Sep 19 | M.S.Souther InviteSep 19 · 8,000 Meters Men · Place 23 · BrownBrown | 8,000 Meters Men | 23 | 25:21.8 PB | Fr |
| Sep 4 | Friar InvitationalSep 4 · 6,000 Meters Collegiate · Place 18 · BrownBrown | 6,000 Meters Collegiate | 18 | 18:43.5 PB | Fr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | NXR Northeast & New York Regional OpenNov 22 · 5,000 Meters Championship - Northeast · Place 22 · AmityAmity | 5,000 Meters Championship - Northeast | 22 | 16:11.2 PB | 12 |
| Nov 8 | 90th Annual New England Interscholastic Cross Country ChampionshipsNov 8 · 5,000 Meters Championships · Place 15 · AmityAmity | 5,000 Meters Championships | 15 | 16:50.6 PB | 12 |
| Nov 3 | CIAC State Open ChampionshipsNov 3 · 5,000 Meters Open · Place 3 · AmityAmity | 5,000 Meters Open | 3 | 15:58.10 | 12 |
| Oct 25 | CIAC Division ChampionshipsOct 25 · 5,000 Meters L · Place 1 · AmityAmity | 5,000 Meters L | 1 | 15:57.51 PB | 12 |
| Oct 15 | SCC Cross Country ChampionshipsOct 15 · 5,000 Meters Varsity · Place 1 · AmityAmity | 5,000 Meters Varsity | 1 | 15:43.15 | 12 |
| Oct 11 | 42nd Wickham Park XC InvitationalOct 11 · 5,000 Meters Varsity · Place 7 · AmityAmity | 5,000 Meters Varsity | 7 | 16:56.17 | 12 |
| Sep 13 | 36th Wilton InvitationalSep 13 · 5,000 Meters Varsity · Place 3 · AmityAmity | 5,000 Meters Varsity | 3 | 15:39.89 PB | 12 |
2024 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | NXR Northeast & New York Regional ChampionshipsNov 23 · 5,000 Meters Championship - Northeast · Place 16 · AmityAmity | 5,000 Meters Championship - Northeast | 16 | 16:15.3 PB | 11 |
| Nov 9 | 89th Annual New England Interscholastic Cross Country ChampionshipsNov 9 · 5,000 Meters Championships · Place 13 · AmityAmity | 5,000 Meters Championships | 13 | 15:50 PB | 11 |
| Oct 31 | CIAC State Open Boys ChampionshipOct 31 · 5,000 Meters Varsity · Place 2 · AmityAmity | 5,000 Meters Varsity | 2 | 15:42 | 11 |
| Oct 26 | CIAC Division L Boys ChampionshipOct 26 · 5,000 Meters Varsity · Place 2 · AmityAmity | 5,000 Meters Varsity | 2 | 15:59 | 11 |
| Oct 16 | SCC Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 1 · AmityAmity | 5,000 Meters Varsity | 1 | 15:35.80 PB | 11 |
| Oct 7 | East Haven DualsOct 7 · 5,000 Meters Varsity · Place 1 · AmityAmity | 5,000 Meters Varsity | 1 | 16:49.50 | 11 |
| Oct 2 | SCC Division ChampionshipsOct 2 · 3 Miles Varsity · Place 1 · AmityAmity | 3 Miles Varsity | 1 | 15:16.80 | 11 |
| Sep 23 | 4th Annual Lauralton Hall ClassicSep 23 · 5,000 Meters Varsity · Place 1 · AmityAmity | 5,000 Meters Varsity | 1 | 16:22.30 | 11 |
| Sep 17 | Amity Duals Sep 17 · 5,000 Meters Varsity · Place 1 · AmityAmity | 5,000 Meters Varsity | 1 | 16:19.20 | 11 |
| Sep 14 | 35th Wilton XC InvitationalSep 14 · 5,000 Meters Varsity · Place 4 · AmityAmity | 5,000 Meters Varsity | 4 | 15:54.30 | 11 |
| Sep 11 | SCC Quad Meet Foran, Amity, North Haven, Notre Dame WH, Sacred HeartSep 11 · 5,000 Meters Varsity · Place 1 · AmityAmity | 5,000 Meters Varsity | 1 | 17:06.00 | 11 |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - Northeast · Place 56 · AmityAmity | 5,000 Meters Championship - Northeast | 56 | 16:59.3 | 10 |
| Nov 6 | CIAC State Open Boys ChampionshipNov 6 · 5,000 Meters Varsity · Place 7 · AmityAmity | 5,000 Meters Varsity | 7 | 16:03 | 10 |
| Oct 28 | CIAC Division L Boys ChampionshipOct 28 · 5,000 Meters Varsity · Place 5 · AmityAmity | 5,000 Meters Varsity | 5 | 16:27 | 10 |
| Oct 18 | SCC Cross Country ChampionshipsOct 18 · 5,000 Meters Varsity · Place 2 · AmityAmity | 5,000 Meters Varsity | 2 | 16:11.00 | 10 |
| Sep 27 | SCC Division ChampionshipsSep 27 · 3 Miles Varsity · Place 1 · AmityAmity | 3 Miles Varsity | 1 | 15:41.60 | 10 |
| Sep 19 | Guilford Duals 2023Sep 19 · 2.96 Miles Varsity · Place 3 · AmityAmity | 2.96 Miles Varsity | 3 | 16:51.70 | 10 |
| Sep 12 | Amity Duals 2023Sep 12 · 5,000 Meters Varsity · Place 2 · AmityAmity | 5,000 Meters Varsity | 2 | 17:23.80 | 10 |
| Sep 9 | 34th Wilton XC InvitationalSep 9 · 5,000 Meters Varsity · Place 1 · AmityAmity | 5,000 Meters Varsity | 1 | 16:17.20 | 10 |
2022 Cross Country
7 results
