Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Black Tooth ParkWyoming 4A East Conference Championships · Oct 18 | 19:47.90 | Wyoming 4A East Conference Championships | October 18, 2019 |
| 5,000 Meters · Campbell County High SchoolWyoming 4A East Conference Championships · Oct 15 | 19:46.32 | Wyoming 4A East Conference Championships | October 15, 2021 |
| 5,000 Meters · Iowa State Cross Country CourseCyclone Preview · Sep 1 | 17:32.7 | Cyclone Preview | September 1, 2023 |
| 5,000 Meters · Little America Golf CourseWyoming Invitational · Sep 4 | 19:02.0 | Wyoming Invitational | September 4, 2026 |
| 5,000 Meters · North Lake ParkSweetheart Invitational · Sep 17 | 19:11 | Sweetheart Invitational | September 17, 2021 |
| 5,000 Meters · Paradise Valley Country ClubWyoming State 4A Cross Country Championships · Oct 24 | 18:52.62 | Wyoming State 4A Cross Country Championships | October 24, 2020 |
| 5,000 Meters · Prairie View Golf CourseLeroy Sprague Invitational · Oct 7 | 18:07.1 | Leroy Sprague Invitational | October 7, 2022 |
| 5,000 Meters · Wyoming Indian High SchoolWHSAA XC CHAMPIONSHIPS · Oct 22 | 18:29.79 | WHSAA XC CHAMPIONSHIPS | October 22, 2022 |
| 6,000 Meters · Gans Creek Recreation AreaGans Creek Classic College · Sep 25 | 20:43.2 | Gans Creek Classic College | September 25, 2026 |
| 6,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 16 | 21:06.2 | Under Armour NCAA DI Pre-National | October 16, 2026 |
| 6,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 14 | 22:20.84 | NCAA DI Midwest Regional | November 14, 2025 |
| 6,000 Meters · Rim Rock FarmBig 12 Cross Country Championships · Oct 31 | 21:56.45 | Big 12 Cross Country Championships | October 31, 2025 |
| 6,000 Meters · Washoe County Golf CourseMtn West XC Championships · Oct 30 | 21:31.8 | Mtn West XC Championships | October 30, 2026 |
| 6,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 17 | 21:23.3 | Nuttycombe Wisconsin Invitational | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 6,000 Meters Championship · Place 251 · Iowa StateIowa State | 6,000 Meters Championship | 251 | 21:27.86 | So |
| Nov 14 | NCAA DI Midwest RegionalNov 14 · 6,000 Meters D1 Midwest · Place 96 · Iowa StateIowa State | 6,000 Meters D1 Midwest | 96 | 22:20.84 PB | So |
| Oct 31 | Big 12 Cross Country ChampionshipsOct 31 · 6,000 Meters College · Place 69 · Iowa StateIowa State | 6,000 Meters College | 69 | 21:56.45 PB | So |
| Oct 17 | Nuttycombe Wisconsin InvitationalOct 17 · 6,000 Meters Championship · Place 128 · Iowa StateIowa State | 6,000 Meters Championship | 128 | 21:23.3 PB | So |
| Sep 26 | Gans Creek Classic - CollegeSep 26 · 6,000 Meters Gold · Place 104 · Iowa StateIowa State | 6,000 Meters Gold | 104 | 20:53.27 | So |
2023 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 1 | Cyclone PreviewSep 1 · 5,000 Meters Open · Place 17 · Iowa StateIowa State | 5,000 Meters Open | 17 | 17:32.7 PB | Fr |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 22 | WHSAA XC CHAMPIONSHIPSOct 22 · 5,000 Meters Varsity - 4A · Place 1 · Cheyenne CentralCheyenne Central | 5,000 Meters Varsity - 4A | 1 | 18:29.79 PB | 12 |
| Oct 7 | Leroy Sprague InvitationalOct 7 · 5,000 Meters Varsity · Place 1 · Cheyenne CentralCheyenne Central | 5,000 Meters Varsity | 1 | 18:07.1 PB | 12 |
| Sep 23 | Dave Sanders InvitationalSep 23 · 5,000 Meters Varsity Division 1 · Place 3 · Cheyenne CentralCheyenne Central | 5,000 Meters Varsity Division 1 | 3 | 18:17.6 | 12 |
| Sep 10 | Liberty Bell InviteSep 10 · 5,000 Meters Varsity · Place 13 · Cheyenne CentralCheyenne Central | 5,000 Meters Varsity | 13 | 17:42.2 | 12 |
| Sep 3 | Wyoming Cross Country InvitationalSep 3 · 5,000 Meters Varsity · Place 4 · Cheyenne Central HigCheyenne Central Hig | 5,000 Meters Varsity | 4 | 19:09.5 | — |
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | Wyoming State XC ChampionshipsOct 23 · 5,000 Meters 4A · Place 4 · Cheyenne Central HigCheyenne Central Hig | 5,000 Meters 4A | 4 | 19:27.09 | 11 |
| Oct 23 | Wyoming State XC ChampionshipsOct 23 · 5,000 Meters Varsity · Place 5 · Cheyenne Central HigCheyenne Central Hig | 5,000 Meters Varsity | 5 | 19:27.09 | 11 |
| Oct 15 | Wyoming 4A East Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 2 · Cheyenne CentralCheyenne Central | 5,000 Meters Varsity | 2 | 19:46.32 PB | 11 |
| Oct 8 | Leroy Sprague InvitationalOct 8 · 5,000 Meters Varsity · Place 3 · Cheyenne CenCheyenne Cen | 5,000 Meters Varsity | 3 | 19:28.12 | — |
| Sep 24 | Dave Sanders InvitationalSep 24 · 5,000 Meters Varsity Division 2 · Place 2 · Cheyenne CentralCheyenne Central | 5,000 Meters Varsity Division 2 | 2 | 18:52.3 | 11 |
| Sep 17 | Sweetheart InvitationalSep 17 · 5,000 Meters Varsity · Place 4 · Cheyenne CentralCheyenne Central | 5,000 Meters Varsity | 4 | 19:11 PB | 11 |
| Sep 11 | Liberty Bell InvitationalSep 11 · 5,000 Meters Division 2 · Place 2 · Cheyenne CentralCheyenne Central | 5,000 Meters Division 2 | 2 | 18:50.7Unofficial | 11 |
| Sep 3 | Wyoming Cross Country InvitationalSep 3 · 5,000 Meters Varsity · Place 7 · Cheyenne Central HigCheyenne Central Hig | 5,000 Meters Varsity | 7 | 19:56.9 | 70 |
2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | Wyoming State 4A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 4 · Cheyenne CentralCheyenne Central | 5,000 Meters Varsity | 4 | 18:52.62 PB | 10 |
| Oct 16 | 4A East Conference XC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 1 · Cheyenne CentralCheyenne Central | 5,000 Meters Varsity | 1 | 20:03.46 | 10 |
| Sep 18 | Cheyenne Invitational #2Sep 18 · 5,000 Meters Varsity · Place 2 · Cheyenne CenCheyenne Cen | 5,000 Meters Varsity | 2 | 20:42.00 | — |
| Sep 11 | Cheyenne Cross Country InvitationalSep 11 · 5,000 Meters Varsity · Place 3 · cheyenne centralcheyenne central | 5,000 Meters Varsity | 3 | 19:44.00 | — |
| Sep 4 | Douglas River RunSep 4 · 5,000 Meters Varsity · Place 3 · Cheyenne CentralCheyenne Central | 5,000 Meters Varsity | 3 | 19:27.30 | 10 |
2019 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | Wyoming State XC ChampionshipsOct 26 · 5,000 Meters 4A · Place 15 · CHEYENNE CENTRALCHEYENNE CENTRAL | 5,000 Meters 4A | 15 | 20:36.2 | — |
| Oct 18 | Wyoming 4A East Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 6 · Cheyenne CentralCheyenne Central | 5,000 Meters Varsity | 6 | 19:47.90 PB | 9 |
| Oct 1 | Pat Amato Frosh-Soph MeetOct 1 · Varsity · Place 3 · Cheyenne CentralCheyenne Central | Varsity | 3 | 6:21 | — |
| Sep 27 | Thornton InvitationalSep 27 · Varsity · Place 20 · Cheyenne CentralCheyenne Central | Varsity | 20 | 20:10 | — |
| Sep 20 | John Martin InvitationalSep 20 · Varsity · Place 7 · Cheyenne CentralCheyenne Central | Varsity | 7 | 6:32 | — |
| Sep 14 | Wyoming State Preview MeetSep 14 · 5,000 Meters Varsity · Place 15 · Cheyenne CentralCheyenne Central | 5,000 Meters Varsity | 15 | 21:52.57 | 9 |
| Sep 7 | Liberty Bell InvitationalSep 7 · 5,000 Meters Division 2 · Place 19 · Cheyenne CentralCheyenne Central | 5,000 Meters Division 2 | 19 | 20:22.8 | 9 |
| Aug 30 | Horizon InvitationalAug 30 · 5,000 Meters Varsity · Place 20 · CHEYENNE CENTRALCHEYENNE CENTRAL | 5,000 Meters Varsity | 20 | 7:10 | 9 |
