Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Open · Nov 2220:23.8NXR Northeast & New York Regional OpenNovember 22, 2025
5,000 Meters · Franklin & Marshall College Baker CampusF&M XC Invite · Oct 818:50.7F&M XC InviteOctober 8, 2026
5,000 Meters · Warrior Run High SchoolMt. Carmel, Southern Columbia, Warrior Run Meet · Oct 1020:24Mt. Carmel, Southern Columbia, Warrior Run MeetOctober 10, 2023
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 233:11.7Paul Short RunOctober 2, 2026
8,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchmen Invitational · Sep 532:22.3Lebanon Valley Dutchmen InvitationalSeptember 5, 2026
8,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2631:15.1Lock Haven InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 23Last Chance Run Fast InviteOct 23 · 8,000 Meters Varsity · Place 69 · Lebanon ValleyLebanon Valley8,000 Meters Varsity6931:42.90FR
Oct 17Aubrey Shenk InvitationalOct 17 · 8,000 Meters Varsity · Place 388 · Lebanon ValleyLebanon Valley8,000 Meters Varsity38830:45.4Fr
Oct 8F&M XC InviteOct 8 · 5,000 Meters Men · Place 29 · Lebanon ValleyLebanon Valley5,000 Meters Men2918:50.7 PBFr
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 563 · Lebanon ValleyLebanon Valley8,000 Meters Open56333:11.7 PBFr
Sep 26Lock Haven InviteSep 26 · 8,000 Meters White · Place 165 · Lebanon ValleyLebanon Valley8,000 Meters White16531:15.1 PBFr
Sep 5Lebanon Valley Dutchmen InvitationalSep 5 · 8,000 Meters Collegiate · Place 100 · Lebanon ValleyLebanon Valley8,000 Meters Collegiate10032:22.3 PBFr

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 22NXR Northeast & New York Regional OpenNov 22 · 5,000 Meters Open - Northeast Blue · Place 223 · Warrior Run AreaWarrior Run Area5,000 Meters Open - Northeast Blue22320:23.8 PB12

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 10Mt. Carmel, Southern Columbia, Warrior Run MeetOct 10 · 5,000 Meters Varsity · Place 6 · Warrior Run AreaWarrior Run Area5,000 Meters Varsity620:24 PB10