Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Open · Nov 2219:36.6NXR Northeast & New York Regional OpenNovember 22, 2025
5,000 Meters · Shank ParkThe Run for the Chocolate · Aug 2721:32.4The Run for the ChocolateAugust 27, 2024
5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 718:33.4Lebanon Valley Dutchman InvitationalSeptember 7, 2024
8,000 Meters · Lancaster County Central ParkNJCAA Region 19 Cross Country Championships · Oct 3129:50.98NJCAA Region 19 Cross Country ChampionshipsOctober 31, 2026
8,000 Meters · Lorimer ParkPenn State Abington Invitational · Sep 1930:29.40Penn State Abington InvitationalSeptember 19, 2026
8,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchmen Invitational · Sep 529:05.9Lebanon Valley Dutchmen InvitationalSeptember 5, 2026
8,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2628:08.5Lock Haven InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31NJCAA Region 19 Cross Country ChampionshipsOct 31 · 8,000 Meters Collegiate · Place 5 · Thaddeus Stevens Tech (PA)Thaddeus Stevens Tech (PA)8,000 Meters Collegiate529:50.98 PBFr
Oct 10EPAC Cross Country ChampionshipsOct 10 · 8,000 Meters Collegiate · Place 4 · Thaddeus Stevens Tech (PA)Thaddeus Stevens Tech (PA)8,000 Meters Collegiate430:34Fr
Sep 26Lock Haven InviteSep 26 · 8,000 Meters White · Place 53 · Thaddeus Stevens Tech (PA)Thaddeus Stevens Tech (PA)8,000 Meters White5328:08.5 PBFr
Sep 19Penn State Abington InvitationalSep 19 · 8,000 Meters Collegiate · Place 21 · Thaddeus Stevens Tech (PA)Thaddeus Stevens Tech (PA)8,000 Meters Collegiate2130:29.40 PBFr
Sep 5Lebanon Valley Dutchmen InvitationalSep 5 · 8,000 Meters Collegiate · Place 40 · Thaddeus Stevens Tech (PA)Thaddeus Stevens Tech (PA)8,000 Meters Collegiate4029:05.9 PBFr

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 22NXR Northeast & New York Regional OpenNov 22 · 5,000 Meters Open - Northeast Blue · Place 183 · Lower DauphinLower Dauphin5,000 Meters Open - Northeast Blue18319:36.6 PB12

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 7Lebanon Valley Dutchman InvitationalSep 7 · 5,000 Meters Varsity · Place 97 · Lower DauphinLower Dauphin5,000 Meters Varsity9718:33.4 PB11
Aug 27The Run for the ChocolateAug 27 · 5,000 Meters Junior/Senior · Place 46 · Lower DauphinLower Dauphin5,000 Meters Junior/Senior4621:32.4 PB11