Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bear Mountain State ParkSection 9 Championships · Nov 418:03.1Section 9 ChampionshipsNovember 4, 2021
5,000 Meters · Goddard Memorial State ParkOcean State XC Invitational · Sep 2319:07.7Ocean State XC InvitationalSeptember 23, 2022
5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1220:14.2Hamilton Short Course InvitationalSeptember 12, 2026
6,000 Meters · SUNY Polytechnic InstituteSUNY Poly Short Course Invitational · Sep 525:03.5SUNY Poly Short Course InvitationalSeptember 5, 2026
8,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 135:35.6Empire 8 Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Hamilton CollegeHamilton Invitational · Oct 1230:48.7Hamilton InvitationalOctober 12, 2024
8,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 1631:07.5NCAA DIII Niagara RegionalNovember 16, 2024
8,000 Meters · SUNY Polytechnic InstituteWildcat Classic · Sep 2831:38.4Wildcat ClassicSeptember 28, 2024
8,000 Meters · University of Maine at Presque IsleNAC Championship · Oct 2832:04.0NAC ChampionshipOctober 28, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 8,000 Meters Empire 8 · Place 93 · SUNY PolySUNY Poly8,000 Meters Empire 89335:32.0Sr
Oct 24Hamilton College Tune-Up XC InvitationalOct 24 · 5,000 Meters Varsity · Place 46 · SUNY PolySUNY Poly5,000 Meters Varsity4621:25.50SR
Sep 26Wildcat ClassicSep 26 · 8,000 Meters Collegiate · Place 33 · SUNY PolySUNY Poly8,000 Meters Collegiate3334:18.2Sr
Sep 12Hamilton Short Course InvitationalSep 12 · 5,000 Meters Collegiate · Place 116 · SUNY PolySUNY Poly5,000 Meters Collegiate11620:14.2 PBSr
Sep 5SUNY Poly Short Course InvitationalSep 5 · 6,000 Meters Collegiate · Place 23 · SUNY PolySUNY Poly6,000 Meters Collegiate2325:03.5 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 102 · SUNY Poly (Unused)SUNY Poly (Unused)8,000 Meters Champ10235:35.6 PBJr
Oct 25Hamilton Short Course TuneupOct 25 · 5,000 Meters College · Place 70 · SUNY Poly (Unused)SUNY Poly (Unused)5,000 Meters College7021:59.1Jr
Oct 11Hamilton InvitationalOct 11 · 8,000 Meters College · Place 76 · SUNY Poly (Unused)SUNY Poly (Unused)8,000 Meters College7636:29.7Jr
Sep 27Wildcat ClassicSep 27 · 8,000 Meters College · Place 65 · SUNY Poly (Unused)SUNY Poly (Unused)8,000 Meters College6547:12.0Jr

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Niagara RegionalNov 16 · 8,000 Meters D3 Niagara · Place 141 · SUNY Poly (Unused)SUNY Poly (Unused)8,000 Meters D3 Niagara14131:07.5 PBSo
Nov 2Empire 8 Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 105 · SUNY PolySUNY Poly8,000 Meters Varsity10529:59.7SO
Oct 26Hamilton Short Course TuneupOct 26 · 5,000 Meters Varsity · Place 46 · SUNY PolySUNY Poly5,000 Meters Varsity4618:26.0SO
Oct 12Hamilton InvitationalOct 12 · 8,000 Meters College · Place 50 · SUNY Poly (Unused)SUNY Poly (Unused)8,000 Meters College5030:48.7 PBSo
Sep 28Wildcat ClassicSep 28 · 8,000 Meters College · Place 25 · SUNY Poly (Unused)SUNY Poly (Unused)8,000 Meters College2531:38.4 PBSo
Sep 7Steven A Warde InvitationalSep 7 · 8,000 Meters Varsity · Place 20 · SUNY PolySUNY Poly8,000 Meters Varsity2033:16.6SO
Aug 31SUNY Poly Short Course InvitationalAug 31 · 6,000 Meters Varsity · Place 30 · SUNY PolySUNY Poly6,000 Meters Varsity3024:15.0SO

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28NAC ChampionshipOct 28 · 8,000 Meters College · Place 37 · SUNY Poly (Unused)SUNY Poly (Unused)8,000 Meters College3732:04.0 PBFr
Oct 21Hamilton College Tune-upOct 21 · 5,000 Meters Varsity · Place 70 · SUNY PolySUNY Poly5,000 Meters Varsity7019:43.9FR
Oct 14SUNY Geneseo Mike Woods InvitationalOct 14 · 8,000 Meters Varsity · Place 361 · SUNY PolySUNY Poly8,000 Meters Varsity36132:10.0FR
Oct 7Hamilton InvitationalOct 7 · 8,000 Meters Varsity · Place 64 · SUNY PolySUNY Poly8,000 Meters Varsity6434:44.7FR

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 23Ocean State XC InvitationalSep 23 · 5,000 Meters Varsity - 1 · Place 110 · Cornwall CentralCornwall Central5,000 Meters Varsity - 111019:07.7 PB12

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 4Section 9 ChampionshipsNov 4 · 5,000 Meters Class A · Place 30 · Cornwall CentralCornwall Central5,000 Meters Class A3018:03.1 PB11