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- ryan Langgaard
ryan Langgaard
Adair-Casey · Class of 2032
5 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,200 Meters · ACGC High SchoolACGC CC Invitational · Sep 24 | 19:41.80 | ACGC CC Invitational | September 24, 2026 |
| 3,200 Meters · GlenwoodGlenwood Invite · Oct 5 | 21:28.6 | Glenwood Invite | October 5, 2026 |
| 3,200 Meters · Guthrie Center HSWCAC Conference CC Meet · Oct 14 | 18:49.40 | WCAC Conference CC Meet | October 14, 2026 |
| 3,200 Meters · Iowa State Cross Country CourseGilbert CC Invitational · Sep 10 | 23:03.02 | Gilbert CC Invitational | September 10, 2026 |
| 3,200 Meters · Jewell Golf & Country ClubSouth Hamilton CC Invite · Oct 8 | 19:18.64 | South Hamilton CC Invite | October 8, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | WCAC Conference CC MeetOct 14 · 3,200 Meters Middle School · Place 40 · Adair-Casey | 3,200 Meters Middle School | 40 | 18:49.40 PB | 7 |
| Oct 8 | South Hamilton CC InviteOct 8 · 3,200 Meters Middle School · Place 99 · Adair-Casey | 3,200 Meters Middle School | 99 | 19:18.64 PB | 7 |
| Oct 5 | Glenwood InviteOct 5 · 3,200 Meters Boys Junior High · Place 49 · Adair-Casey | 3,200 Meters Boys Junior High | 49 | 21:28.6 PB | 7 |
| Sep 24 | ACGC CC InvitationalSep 24 · 3,200 Meters Middle School · Place 170 · Adair-Casey | 3,200 Meters Middle School | 170 | 19:41.80 PB | 7 |
| Sep 10 | Gilbert CC InvitationalSep 10 · 3,200 Meters Middle School · Place 142 · Adair-Casey | 3,200 Meters Middle School | 142 | 23:03.02 PB | 7 |