Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Highland ParkRothenberg Run · Oct 2311:16.4Rothenberg RunOctober 23, 2026
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1220:59.12026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · CanterburyCanterbury Invitational · Sep 2020:37Canterbury InvitationalSeptember 20, 2025
5,000 Meters · CanterburyCanterbury Invitational · Sep 2120:14Canterbury InvitationalSeptember 21, 2024
5,000 Meters · Cheshire Academy21st Annual O'Connell Invitational · Sep 2720:3721st Annual O'Connell InvitationalSeptember 27, 2025
5,000 Meters · Cheshire FairgroundsMonadnock Moonlight Madness · Oct 318:38.00Monadnock Moonlight MadnessOctober 3, 2025
5,000 Meters · Franklin ParkFoot Locker Cross Country Northeast Regional Championships · Nov 2520:02.0Foot Locker Cross Country Northeast Regional ChampionshipsNovember 25, 2023
5,000 Meters · Gardner Municipal Golf CourseMIAA Division 2A, 2B, & 2C Championships · Nov 1321:57.0MIAA Division 2A, 2B, & 2C ChampionshipsNovember 13, 2021
5,000 Meters · Highland ParkNEPSTA DIII XC Championships · Nov 820:02.35NEPSTA DIII XC ChampionshipsNovember 8, 2025
5,000 Meters · The Williston Northampton SchoolWNS Shaler Cross Country Invitational · Oct 2520:27.4WNS Shaler Cross Country InvitationalOctober 25, 2025
5,000 Meters · Van Cortlandt ParkCHAMPS Northeast Regional XC Championships · Nov 2620:42.3CHAMPS Northeast Regional XC ChampionshipsNovember 26, 2022
6,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1925:22.3653rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 23Rothenberg RunOct 23 · 3,000 Meters Collegiate · Place 50 · BryantBryant3,000 Meters Collegiate5011:16.4 PBFr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 6,000 Meters 6K Navy 45:00 mon. cap · Place 62 · BryantBryant6,000 Meters 6K Navy 45:00 mon. cap6225:22.36 PBFr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Women 5K · Place 47 · BryantBryant5,000 Meters Women 5K4720:59.1 PBFr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NEPSTA DIII XC ChampionshipsNov 8 · 5,000 Meters Varsity · Place 2 · Cushing AcademyCushing Academy5,000 Meters Varsity220:02.35 PB12
Oct 25WNS Shaler Cross Country InvitationalOct 25 · 5,000 Meters Varsity · Place 4 · Cushing AcademyCushing Academy5,000 Meters Varsity420:27.4 PB12
Oct 3Monadnock Moonlight MadnessOct 3 · 5,000 Meters Varsity · Place 7 · Cushing AcademyCushing Academy5,000 Meters Varsity718:38.00 PB12
Sep 2721st Annual O'Connell InvitationalSep 27 · 5,000 Meters Varsity · Place 1 · Cushing AcademyCushing Academy5,000 Meters Varsity120:37 PB12
Sep 20Canterbury InvitationalSep 20 · 5,000 Meters GD2 · Place 3 · Cushing AcademyCushing Academy5,000 Meters GD2320:37 PB12

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 9NEPSTA Division III Cross Country Championships 2024Nov 9 · 5,000 Meters Varsity · Place 6 · 2026 Cushing Academy2026 Cushing Academy5,000 Meters Varsity619:55—
Oct 26Williston Northampton Shaler InvitationalOct 26 · 5,000 Meters Varsity · Place 5 · Cushing AcademyCushing Academy5,000 Meters Varsity520:33.311
Sep 21Canterbury InvitationalSep 21 · 5,000 Meters Division 2 · Place 3 · Cushing AcademyCushing Academy5,000 Meters Division 2320:14 PB11

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 25Foot Locker Cross Country Northeast Regional ChampionshipsNov 25 · 5,000 Meters Freshman/Sophomore · Place 35,000 Meters Freshman/Sophomore320:02.0 PB10
Nov 11NEPSTA Division 3 Cross-Country ChampionshipsNov 11 · 5,000 Meters Varsity · Place 4 · 2026 Cushing Academy2026 Cushing Academy5,000 Meters Varsity419:31—
Oct 28Williston Northampton Shaler InvitationalOct 28 · 5,000 Meters Varsity · Place 5 · Cushing AcademyCushing Academy5,000 Meters Varsity521:31.610

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 26CHAMPS Northeast Regional XC ChampionshipsNov 26 · 5,000 Meters Frosh/Soph · Place 7 · West Boylston, MAWest Boylston, MA5,000 Meters Frosh/Soph720:42.3 PB9
Oct 29Williston Northampton Shaler InvitationalOct 29 · 5,000 Meters Varsity · Place 3 · Cushing AcademyCushing Academy5,000 Meters Varsity320:58.29

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 20MIAA State ChampionshipsNov 20 · 5,000 Meters Division 2 · Place 80 · Tahanto RegionalTahanto Regional5,000 Meters Division 28020:29.838
Nov 13MIAA Division 2A, 2B, & 2C ChampionshipsNov 13 · 5,000 Meters Division 2C · Place 40 · Tahanto Regional Middle/HighTahanto Regional Middle/High5,000 Meters Division 2C4021:57.0 PB8