Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational (HS) · Oct 1115:41.9Manhattan University Cross Country Invitational (HS)October 11, 2025
3,000 Meters · Highland ParkRothenberg Run · Oct 2310:35.1Rothenberg RunOctober 23, 2026
5,000 Meters · Bethpage State ParkSection 8 Championships · Nov 818:59.70Section 8 ChampionshipsNovember 8, 2025
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 118:50.30Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1218:54.72026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · C.W. PostNassau League Meet #1 · Sep 819:39.40Nassau League Meet #1September 8, 2025
5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 1519:03.40Nassau League Meet #2September 15, 2025
5,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 919:17.7New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
5,000 Meters · Queensbury HSNYSPHSAA - New York State Championships · Nov 1519:38.8NYSPHSAA - New York State ChampionshipsNovember 15, 2025
5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 2020:41.50Bob Pratt InvitationalSeptember 20, 2025
5,000 Meters · Sunken Meadow State ParkJim Smith Invitational · Sep 1320:48.3Jim Smith InvitationalSeptember 13, 2025
6,000 Meters · LIU PostNEC Cross Country Championships · Oct 3122:26.35NEC Cross Country ChampionshipsOctober 31, 2026
6,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1922:49.5053rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31NEC Cross Country ChampionshipsOct 31 · 6,000 Meters NEC · Place 14 · StonehillStonehill6,000 Meters NEC1422:26.35 PBFr
Oct 23Rothenberg RunOct 23 · 3,000 Meters Collegiate · Place 21 · StonehillStonehill3,000 Meters Collegiate2110:35.1 PBFr
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 5,000 Meters Collegiate · Place 80 · StonehillStonehill5,000 Meters Collegiate8019:17.7 PBFr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 6,000 Meters 6K Gold 35:00 min. cap · Place 49 · StonehillStonehill6,000 Meters 6K Gold 35:00 min. cap4922:49.50 PBFr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Women 5K · Place 15 · StonehillStonehill5,000 Meters Women 5K1518:54.7 PBFr

2025 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 15NYSPHSAA - New York State ChampionshipsNov 15 · 5,000 Meters Class A · Place 57 · MassapequaMassapequa5,000 Meters Class A5719:38.8 PB12
Nov 8Section 8 ChampionshipsNov 8 · 5,000 Meters Class A · Place 3 · MassapequaMassapequa5,000 Meters Class A318:59.70 PB12
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 1 · Place 3 · MassapequaMassapequa5,000 Meters Varsity Class 1318:50.30 PB12
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Varsity A · Place 10 · MassapequaMassapequa2.5 Miles Varsity A1015:41.9 PB12
Sep 29Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 1B · Place 2 · MassapequaMassapequa5,000 Meters Varsity 1B219:30.7012
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 1B · Place 14 · MassapequaMassapequa5,000 Meters Varsity 1B1421:11.3012
Sep 20Bob Pratt InvitationalSep 20 · 5,000 Meters Varsity Blue · Place 3 · MassapequaMassapequa5,000 Meters Varsity Blue320:41.50 PB12
Sep 15Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 1A · Place 3 · MassapequaMassapequa5,000 Meters Varsity 1A319:03.40 PB12
Sep 13Jim Smith InvitationalSep 13 · 5,000 Meters Senior · Place 5 · MassapequaMassapequa5,000 Meters Senior520:48.3 PB12
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Varsity 4A · Place 2 · MassapequaMassapequa5,000 Meters Varsity 4A219:39.40 PB12