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Amanda Knapp

Iona · Class of 2026

47 resultsCross Country2016–20266 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2,000 Meters · Deer Path ParkUSATF New Jersey Association Junior Olympic Championships · Nov 610:22.60USATF New Jersey Association Junior Olympic ChampionshipsNovember 6, 2016
3,000 Meters · Deer Path ParkUSATF New Jersey Association Junior Olympic Championships · Nov 414:19.97USATF New Jersey Association Junior Olympic ChampionshipsNovember 4, 2018
3,000 Meters · Westmoreland County Community CollegeUSATF Region 2 Junior Olympic Championships · Nov 1914:01.90USATF Region 2 Junior Olympic ChampionshipsNovember 19, 2017
4,000 Meters · Central Park USATF New Jersey Association Junior Olympic Championships · Nov 716:48.70USATF New Jersey Association Junior Olympic ChampionshipsNovember 7, 2021
5,000 Meters · Garret Mountain ReservationNJSIAA Sectionals - North 1 · Nov 119:01NJSIAA Sectionals - North 1November 1, 2025
5,000 Meters · Greystone XC CourseNJAC Championships · Oct 1419:10.21NJAC ChampionshipsOctober 14, 2025
5,000 Meters · Holmdel ParkNJSIAA XC Meet of Champions · Nov 1519:41NJSIAA XC Meet of ChampionsNovember 15, 2025
5,000 Meters · Holmdel ParkNJSIAA Meet of Champions · Nov 1620:13NJSIAA Meet of Champions November 16, 2024
5,000 Meters · Holmdel Park NJSIAA Group Championships · Nov 820:05NJSIAA Group ChampionshipsNovember 8, 2025
5,000 Meters · Horseshoe LakeRoxbury XC Invitational · Sep 619:14.35Roxbury XC InvitationalSeptember 6, 2025
5,000 Meters · John Hunt Cross Country ParkNew Balance RunningLane XC Championships · Dec 618:58.52New Balance RunningLane XC ChampionshipsDecember 6, 2025
5,000 Meters · Van Cortlandt ParkIona Meet of Champions · Sep 1119:51.8Iona Meet of ChampionsSeptember 11, 2026
6,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1722:52.1IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
6,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 3123:24.96The Metro Conference XC ChampionshipsOctober 31, 2026
6,000 Meters · PrincetonPrinceton Meadows Challenge · Sep 2623:46.0Princeton Meadows ChallengeSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31The Metro Conference XC ChampionshipsOct 31 · 6,000 Meters College · Place 59 · IonaIona6,000 Meters College5923:24.96 PBFr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters Collegiate · Place 186 · IonaIona6,000 Meters Collegiate18622:52.1 PBFr
Sep 26Princeton Meadows ChallengeSep 26 · 6,000 Meters College · Place 176 · IonaIona6,000 Meters College17623:46.0 PBFr
Sep 11Iona Meet of ChampionsSep 11 · 5,000 Meters Women · Place 10 · IonaIona5,000 Meters Women1019:51.8 PBFr

2025 Cross Country

12 results
DateMeetEventPlMarkGr
Dec 6New Balance RunningLane XC ChampionshipsDec 6 · 5,000 Meters Silver · Place 7 · UnattachedUnattached5,000 Meters Silver718:58.52 PB12
Nov 15NJSIAA XC Meet of ChampionsNov 15 · 5,000 Meters Varsity · Place 67 · RoxburyRoxbury5,000 Meters Varsity6719:41 PB12
Nov 8NJSIAA Group ChampionshipsNov 8 · 5,000 Meters Group 3 · Place 13 · RoxburyRoxbury5,000 Meters Group 31320:05 PB12
Nov 1NJSIAA Sectionals - North 1Nov 1 · 5,000 Meters Group 3 · Place 1 · RoxburyRoxbury5,000 Meters Group 3119:01 PB12
Oct 21Morris County Cross Country ChampionshipsOct 21 · 5,000 Meters Varsity · Place 6 · RoxburyRoxbury5,000 Meters Varsity619:15.9012
Oct 14NJAC ChampionshipsOct 14 · 5,000 Meters Varsity Large · Place 3 · RoxburyRoxbury5,000 Meters Varsity Large319:10.21 PB12
Oct 7NJAC XC Batch Meet #3Oct 7 · 5,000 Meters Varsity 1 · Place 1 · RoxburyRoxbury5,000 Meters Varsity 1119:23.5212
Oct 4Shore Coaches InvitationalOct 4 · 5,000 Meters Varsity C · Place 8 · RoxburyRoxbury5,000 Meters Varsity C820:0012
Sep 20Garret InvitationalSep 20 · 5,000 Meters Pod 2 Varsity · Place 1 · RoxburyRoxbury5,000 Meters Pod 2 Varsity119:4912
Sep 16NJAC XC Batch Meet #1Sep 16 · 5,000 Meters Varsity 1 · Place 6 · RoxburyRoxbury5,000 Meters Varsity 1619:43.1212
Sep 13Back to the Mountain InvitationalSep 13 · 5,000 Meters Pod1 Varsity · Place 1 · RoxburyRoxbury5,000 Meters Pod1 Varsity119:5812
Sep 6Roxbury XC InvitationalSep 6 · 5,000 Meters Fastest 4 · Place 8 · RoxburyRoxbury5,000 Meters Fastest 4819:14.35 PB12

2024 Cross Country

14 results
DateMeetEventPlMarkGr
Nov 16NJSIAA Meet of Champions Nov 16 · 5,000 Meters Varsity · Place 69 · RoxburyRoxbury5,000 Meters Varsity6920:13 PB11
Nov 9NJSIAA Group ChampionshipsNov 9 · 5,000 Meters Varsity · Place 14 · RoxburyRoxbury5,000 Meters Varsity1419:5611
Nov 2NJSIAA Sectionals - North 1Nov 2 · 5,000 Meters Varsity · Place 4 · RoxburyRoxbury5,000 Meters Varsity420:1111
Oct 22Morris County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 7 · RoxburyRoxbury5,000 Meters Varsity719:55.5611
Oct 15NJAC ChampionshipsOct 15 · 5,000 Meters Varsity · Place 7 · RoxburyRoxbury5,000 Meters Varsity719:39.5511
Oct 5Shore Coaches InvitationalOct 5 · 5,000 Meters Varsity · Place 16 · RoxburyRoxbury5,000 Meters Varsity1620:47.73—
Oct 1NJAC XC Batch Meet #3Oct 1 · 5,000 Meters Varsity · Place 7 · RoxburyRoxbury5,000 Meters Varsity719:54.0211
Oct 1NJAC XC Batch Meet #3Oct 1 · 5,000 Meters Varsity · Place 7 · RoxburyRoxbury5,000 Meters Varsity719:54.0211
Sep 24NJAC XC Batch Meet #2Sep 24 · 5,000 Meters Varsity · Place 4 · RoxburyRoxbury5,000 Meters Varsity420:01.3811
Sep 24NJAC XC Batch Meet #2Sep 24 · 5,000 Meters Varsity · Place 4 · RoxburyRoxbury5,000 Meters Varsity420:01.3811
Sep 21Garret InvitationalSep 21 · 5,000 Meters Varsity · Place 1 · RoxburyRoxbury5,000 Meters Varsity120:2911
Sep 17NJAC XC Batch Meet #1Sep 17 · 5,000 Meters Varsity Division 2 · Place 4 · RoxburyRoxbury5,000 Meters Varsity Division 2420:00.5111
Sep 14Back to the Mountain InvitationalSep 14 · 5,000 Meters Varsity · Place 1 · RoxburyRoxbury5,000 Meters Varsity120:3011
Sep 7Roxbury XC InvitationalSep 7 · 5,000 Meters Varsity · Place 12 · RoxburyRoxbury5,000 Meters Varsity1219:38.5811

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 9Roxbury XC InvitationalSep 9 · 5,000 Meters Varsity · Place 62 · RoxburyRoxbury5,000 Meters Varsity6226:13.3410
Sep 9Roxbury XC InvitationalSep 9 · Varsity · Place 62 · RoxburyRoxburyVarsity6226:13.3410

2022 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 11NJAC ChampionshipsOct 11 · 5,000 Meters Varsity · Place 30 · RoxburyRoxbury5,000 Meters Varsity3021:55.709
Oct 11NJAC ChampionshipsOct 11 · 5,000 Meters Varsity · Place 30 · RoxburyRoxbury5,000 Meters Varsity3021:55.709
Oct 1New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 63 · RoxburyRoxbury5,000 Meters Varsity6323:129
Sep 28NJAC XC Batch #3Sep 28 · 5,000 Meters Varsity · Place 49 · RoxburyRoxbury5,000 Meters Varsity4923:07.709
Sep 28NJAC XC Batch #3Sep 28 · 5,000 Meters Varsity · Place 49 · RoxburyRoxbury5,000 Meters Varsity4923:07.709
Sep 20NJAC XC Batch #2Sep 20 · 5,000 Meters Varsity · Place 21 · RoxburyRoxbury5,000 Meters Varsity2122:22.709
Sep 17Back to the Mountain InvitationalSep 17 · 5,000 Meters Varsity · Place 35 · RoxburyRoxbury5,000 Meters Varsity3523:199
Sep 13NJAC XC Batch Meet #1Sep 13 · 5,000 Meters Varsity · Place 25 · RoxburyRoxbury5,000 Meters Varsity2522:39.809
Sep 10Roxbury InvitationalSep 10 · 5,000 Meters Varsity · Place 38 · RoxburyRoxbury5,000 Meters Varsity3821:54.509

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 7USATF New Jersey Association Junior Olympic ChampionshipsNov 7 · 4,000 Meters 13-14 · Place 7 · Lakeland Track ClubLakeland Track Club4,000 Meters 13-14716:48.70 PB8

2018 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 4USATF New Jersey Association Junior Olympic ChampionshipsNov 4 · 3,000 Meters 9-10 · Place 16 · Lakeland Track ClubLakeland Track Club3,000 Meters 9-101614:19.97 PB5

2017 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 19USATF Region 2 Junior Olympic ChampionshipsNov 19 · 3,000 Meters 9-10 · Place 25 · Lakeland Track ClubLakeland Track Club3,000 Meters 9-102514:01.90 PB4
Nov 5USATF New Jersey Association Junior Olympic ChampionshipsNov 5 · 3,000 Meters 9-10 · Place 20 · Lakeland Track ClubLakeland Track Club3,000 Meters 9-102014:31.984
Sep 17Lakeland Junior - Week 2Sep 17 · 2,000 Meters Varsity · Place 9 · roxburyroxbury2,000 Meters Varsity97:07.89

2016 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 6USATF New Jersey Association Junior Olympic ChampionshipsNov 6 · 2,000 Meters 8U · Place 14 · Lakeland Track ClubLakeland Track Club2,000 Meters 8U1410:22.60 PB3