Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central Academy of Technology & Arts (CATA)RRC Championships @CATA · Oct 1919:08.59RRC Championships @CATAOctober 19, 2021
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA Championships · Nov 416:11.57NCHSAA ChampionshipsNovember 4, 2023
5,000 Meters · Jesse Helms ParkRRC XC Championships 2023 · Oct 1716:21RRC XC Championships 2023October 17, 2023
5,000 Meters · mcalpineWendys Invite · Oct 716:17.16Wendys InviteOctober 7, 2023
5,000 Meters · McAlpine Creek GreenwayUnion County XC Championships · Oct 915:56.46Union County XC ChampionshipsOctober 9, 2024
5,000 Meters · McAlpine Creek ParkHare & Hounds XC Invitational (at McAlpine Park) · Sep 2016:13.56Hare & Hounds XC Invitational (at McAlpine Park)September 20, 2024
5,000 Meters · Metrolina Christian AcademyCarolinas Kickoff · Aug 2820:57.3Carolinas KickoffAugust 28, 2021
5,000 Meters · Oakboro District ParkRRC Meet · Sep 2619:36.10RRC Meet September 26, 2023
5,000 Meters · Salisbury Community ParkNCHSAA 3A Midwest Regional · Oct 3019:21.64NCHSAA 3A Midwest RegionalOctober 30, 2021
5,000 Meters · Wingate University Campus LakeRocky River Conference XC Championship · Oct 1516:20.68Rocky River Conference XC ChampionshipOctober 15, 2024
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 327:03.0Running of the CowsOctober 3, 2026
8,000 Meters · Strehle Track2026 SCIAC XC Championships · Oct 3026:48.62026 SCIAC XC ChampionshipsOctober 30, 2026
8,000 Meters · University of California Riverside Extension45th Annual UC Riverside Invitational · Sep 1926:26.345th Annual UC Riverside InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 302026 SCIAC XC ChampionshipsOct 30 · 8,000 Meters Men's 8K · Place 40 · OccidentalOccidental8,000 Meters Men's 8K4026:48.6 PBFr
Oct 3Running of the CowsOct 3 · 8,000 Meters Maize · Place 39 · OccidentalOccidental8,000 Meters Maize3927:03.0 PBFr
Sep 1945th Annual UC Riverside InvitationalSep 19 · 8,000 Meters Men's Open · Place 85 · OccidentalOccidental8,000 Meters Men's Open8526:26.3 PBFr

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 15Rocky River Conference XC ChampionshipOct 15 · 5,000 Meters Varsity · Place 2 · Central AcademyCentral Academy5,000 Meters Varsity216:20.68 PB12
Oct 9Union County XC ChampionshipsOct 9 · 5,000 Meters Varsity · Place 6 · Central AcademyCentral Academy5,000 Meters Varsity615:56.46 PB12
Oct 5Wendy's InvitationalOct 5 · 5,000 Meters Varsity · Place 7 · Central Academy of TechnologyCentral Academy of Technology5,000 Meters Varsity716:48.6712
Oct 5Wendy's InvitationalOct 5 · 5,000 Meters Varsity · Place 7 · Central Academy of TechnologyCentral Academy of Technology5,000 Meters Varsity716:48.6712
Sep 20Hare & Hounds XC Invitational (at McAlpine Park)Sep 20 · 5,000 Meters Varsity Championship (SATURDAY) · Place 21 · Central AcademyCentral Academy5,000 Meters Varsity Championship (SATURDAY)2116:13.56 PB12
Sep 6Friday Night LightsSep 6 · 5,000 Meters Championship · Place 40 · Central AcademyCentral Academy5,000 Meters Championship4016:27.912
Aug 31Cougar XC InviteAug 31 · 5,000 Meters Varsity · Place 1 · Central AcademyCentral Academy5,000 Meters Varsity116:41.5312

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 4NCHSAA ChampionshipsNov 4 · 5,000 Meters 3A · Place 11 · Central AcademyCentral Academy5,000 Meters 3A1116:11.57 PB11
Oct 17RRC XC Championships 2023Oct 17 · 5,000 Meters Varsity · Place 1 · Central AcademyCentral Academy5,000 Meters Varsity116:21 PB11
Oct 11Union County XC ChampionshipsOct 11 · 5,000 Meters Varsity · Place 2 · Central AcademyCentral Academy5,000 Meters Varsity215:57.5JR
Oct 7Wendys InviteOct 7 · 5,000 Meters Blue · Place 3 · Central AcademyCentral Academy5,000 Meters Blue316:17.16 PB11
Sep 26RRC Meet Sep 26 · 5,000 Meters Varsity · Place 3 · Central AcademyCentral Academy5,000 Meters Varsity319:36.10 PB11
Sep 22Hare & Hounds XC Invitational (at McAlpine Park)Sep 22 · 5,000 Meters Championship · Place 21 · Central AcademyCentral Academy5,000 Meters Championship2116:22.5JR
Sep 15Queens City Invitational Sep 15 · 5,000 Meters Varsity · Place 7 · Central AcademyCentral Academy5,000 Meters Varsity716:28.4111
Aug 26Carolinas KickoffAug 26 · 5,000 Meters Championship · Place 9 · Central AcademyCentral Academy5,000 Meters Championship916:37.2JR

2022 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 5NCHSAA XC State ChampionshipNov 5 · 5,000 Meters 3A · Place 31 · Central AcademyCentral Academy5,000 Meters 3A3117:44.7710
Oct 29NCHSAA 3A Midwest RegionalOct 29 · 5,000 Meters Varsity · Place 11 · Central AcademyCentral Academy5,000 Meters Varsity1117:24.1710
Oct 18RRC Championship @ WSHSOct 18 · 5,000 Meters Varsity · Place 4 · Central AcademyCentral Academy5,000 Meters Varsity417:27.0010
Oct 6Union County XC Middle School ChampionshipsOct 6 · 5,000 Meters Highschool · Central AcademyCentral Academy5,000 Meters Highschool0DNF10
Sep 16Hare & Hounds XC Invitational (at McAlpine Park)Sep 16 · 5,000 Meters Varsity Championship (SATURDAY) · Place 41 · Central AcademyCentral Academy5,000 Meters Varsity Championship (SATURDAY)4117:10.5710
Sep 13RRC #2Sep 13 · 5,000 Meters Varsity · Place 5 · Central AcademyCentral Academy5,000 Meters Varsity520:03.7010
Aug 30Pre-Season RRC meetAug 30 · 5,000 Meters Varsity · Place 1 · Central AcademyCentral Academy5,000 Meters Varsity119:48.5SO
Aug 27Carolinas KickoffAug 27 · 5,000 Meters Varsity · Place 7 · Central AcademyCentral Academy5,000 Meters Varsity717:11.0SO

2021 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 30NCHSAA 3A Midwest RegionalOct 30 · 5,000 Meters Varsity · Place 43 · Central AcademyCentral Academy5,000 Meters Varsity4319:21.64 PB9
Oct 19RRC Championships @CATAOct 19 · 5,000 Meters Varsity · Place 9 · Central AcademyCentral Academy5,000 Meters Varsity919:08.59 PB9
Oct 9CXC Autumn Night InviteOct 9 · 5,000 Meters Varsity · Place 40 · Central AcademyCentral Academy5,000 Meters Varsity4018:56.2FR
Oct 2Wendy's InvitationalOct 2 · 5,000 Meters 3A · Place 74 · Central Academy of TCentral Academy of T5,000 Meters 3A7419:43.2FR
Sep 28RRC #3Sep 28 · 5,000 Meters Varsity · Place 10 · Central AcademyCentral Academy5,000 Meters Varsity1020:14.009
Sep 21Union County XC ChampionshipsSep 21 · 5,000 Meters Varsity · Place 47 · Central AcademyCentral Academy5,000 Meters Varsity4719:33.3—
Sep 17Hare & Hounds XC Invitational (at McAlpine Park)Sep 17 · 5,000 Meters Invitational · Place 166 · Central Academy of TCentral Academy of T5,000 Meters Invitational16620:27.09
Aug 28Carolinas KickoffAug 28 · 5,000 Meters Varsity Championship · Place 121 · Central AcademyCentral Academy5,000 Meters Varsity Championship12120:57.3 PB9