Amnen Ephram
1 Valley - St John's/St. Mary's
6 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · Comstock ParkSpokane Parochial @ Comstock Park wk 2 · Sep 25 | 8:33 | Spokane Parochial @ Comstock Park wk 2 | September 25, 2026 |
| 1 Mile · Mirabeau Point ParkSpokane Parochial @ Mirabeau wk 1 · Sep 18 | 9:03 | Spokane Parochial @ Mirabeau wk 1 | September 18, 2026 |
| 1 Mile · Orchard ParkSpokane Parochial @ Orchard Park wk 3 · Oct 2 | 8:33 | Spokane Parochial @ Orchard Park wk 3 | October 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 23 | Spokane Parochial Championship @ Sky PrairieOct 23 · 1 Mile Varsity · Place 33 · 1 Valley - St John's/St. Mary's | 1 Mile Varsity | 33 | 7:54 | — |
| Oct 16 | Spokane Parochial @ Prairie View wk 5Oct 16 · 1 Mile Varsity · Place 11 · 1 Valley - St John's/St. Mary's | 1 Mile Varsity | 11 | 8:13 | — |
| Oct 9 | Spokane Parochial @ St. George's Wk 4Oct 9 · 1 Miles 1-2 Boys · Place 12 · Valley - St John's/St. Mary's | 1 Miles 1-2 Boys | 12 | 8:25.20Unofficial | 1 |
| Oct 2 | Spokane Parochial @ Orchard Park wk 3Oct 2 · 1 Miles 1-2 Boys · Place 14 · Valley - St John's/St. Mary's | 1 Miles 1-2 Boys | 14 | 8:33 PB | 1 |
| Sep 25 | Spokane Parochial @ Comstock Park wk 2Sep 25 · 1 Miles 1-2 Boys · Place 22 · Valley - St John's/St. Mary's | 1 Miles 1-2 Boys | 22 | 8:33 PB | 1 |
| Sep 18 | Spokane Parochial @ Mirabeau wk 1Sep 18 · 1 Miles 1-2 Boys · Place 17 · Valley - St John's/St. Mary's | 1 Miles 1-2 Boys | 17 | 9:03 PB | 1 |