Personal bests

Best marks in available results
Event / courseMarkMeetDate
2,000 Meters · Freestyle FarmUSATF New England Association Junior Olympic Championships · Nov 138:24.33USATF New England Association Junior Olympic ChampionshipsNovember 13, 2016
2,000 Meters · Saratoga State ParkUSATF Region 1 Junior Olympic Championships · Nov 208:33USATF Region 1 Junior Olympic ChampionshipsNovember 20, 2016
3,000 Meters · Deerfield ParkUSATF New England Association Junior Olympic Championships · Nov 1711:50.42USATF New England Association Junior Olympic ChampionshipsNovember 17, 2019
3,000 Meters · Nashua High School SouthUSATF New England Association Junior Olympic Championships · Nov 1112:12.45USATF New England Association Junior Olympic ChampionshipsNovember 11, 2018
3,000 Meters · Van Cortlandt ParkUSATF Region 1 Junior Olympic Championships · Nov 1812:18.50USATF Region 1 Junior Olympic ChampionshipsNovember 18, 2018
3,000 Meters · Wrentham Development Center CourseMSTCA Frank Kelley (Small Schools) · Sep 209:07.95MSTCA Frank Kelley (Small Schools)September 20, 2025
4 Miles · Haverford CollegeHaverford Main Line Invitational · Sep 1819:48.6Haverford Main Line InvitationalSeptember 18, 2026
4811 m · Dennis-Yarmouth High SchoolCape & Islands League Championship · Oct 2515:54.40Cape & Islands League ChampionshipOctober 25, 2025
5,000 Meters · Cape Cod Fairgrounds 5k CourseMSTCA Twilight Meet All Divisions · Oct 1115:14.00MSTCA Twilight Meet All DivisionsOctober 11, 2025
5,000 Meters · Dennis-Yarmouth High SchoolCape & Islands XC Championships · Oct 3015:50Cape & Islands XC Championships October 30, 2024
5,000 Meters · Falmouth High SchoolSandwich @ Falmouth · Sep 1617:18Sandwich @ FalmouthSeptember 16, 2025
5,000 Meters · Gardner Municipal Golf CourseMIAA Division 2A, 2B, & 2C Championships · Nov 1318:32.3MIAA Division 2A, 2B, & 2C ChampionshipsNovember 13, 2021
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2715:44.5Ocean State InvitationalSeptember 27, 2025
5,000 Meters · Martha’s Vineyard Regional High SchoolMV vs Falmouth · Oct 1417:42.85MV vs FalmouthOctober 14, 2025
5,000 Meters · Nauset Regional High SchoolFalmouth @ Nauset · Sep 3018:42Falmouth @ NausetSeptember 30, 2025
5,000 Meters · Northfield Mountain Recreation CenterMIAA Division 2A-2B-2C · Nov 816:11.63MIAA Division 2A-2B-2CNovember 8, 2025
5,000 Meters · Van Cortlandt ParkCHAMPS Northeast Regional XC Championships · Nov 2618:02.5CHAMPS Northeast Regional XC ChampionshipsNovember 26, 2022
5,000 Meters · Willard Field ComplexMIAA XC Meet of Champions · Nov 1515:43.55MIAA XC Meet of ChampionsNovember 15, 2025
5,000 Meters · Willard ParkMIAA Divisional State Championships · Nov 1816:32.72MIAA Divisional State ChampionshipsNovember 18, 2023
8,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 3024:42.9CAA Cross Country ChampionshipsOctober 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30CAA Cross Country ChampionshipsOct 30 · 8,000 Meters CAA · Place 14 · Stony BrookStony Brook8,000 Meters CAA1424:42.9 PBFr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 35 · Stony BrookStony Brook8,000 Meters Collegiate3524:43.0Fr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Stony BrookStony Brook8,000 Meters Gold0DNFFr
Sep 18Haverford Main Line InvitationalSep 18 · 4 Miles Collegiate · Place 6 · Stony BrookStony Brook4 Miles Collegiate619:48.6 PBFr

2025 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 15MIAA XC Meet of ChampionsNov 15 · 5,000 Meters Division 2 · Place 1 · FalmouthFalmouth5,000 Meters Division 2115:43.55 PB12
Nov 8MIAA Division 2A-2B-2CNov 8 · 5,000 Meters Varsity Division 2B · Place 1 · FalmouthFalmouth5,000 Meters Varsity Division 2B116:11.63 PB12
Oct 25Cape & Islands League ChampionshipOct 25 · 2.99 Miles Atlantic Varsity · Place 1 · FalmouthFalmouth2.99 Miles Atlantic Varsity115:54.40 PB12
Oct 14MV vs FalmouthOct 14 · 5,000 Meters Varsity · Place 1 · FalmouthFalmouth5,000 Meters Varsity117:42.85 PB12
Oct 11MSTCA Twilight Meet All DivisionsOct 11 · 5,000 Meters Varsity Medium · Place 1 · FalmouthFalmouth5,000 Meters Varsity Medium115:14.00 PB12
Oct 7Dennis-Yarmouth @ FalmouthOct 7 · 5,000 Meters Varsity · Place 1 · FalmouthFalmouth5,000 Meters Varsity119:3112
Sep 30Falmouth @ NausetSep 30 · 5,000 Meters Varsity · Place 1 · FalmouthFalmouth5,000 Meters Varsity118:42 PB12
Sep 27Ocean State InvitationalSep 27 · 5,000 Meters Championship · Place 2 · FalmouthFalmouth5,000 Meters Championship215:44.5 PB12
Sep 20MSTCA Frank Kelley (Small Schools)Sep 20 · 3,000 Meters Senior · Place 1 · FalmouthFalmouth3,000 Meters Senior19:07.95 PB12
Sep 16Sandwich @ FalmouthSep 16 · 5,000 Meters Varsity · Place 1 · FalmouthFalmouth5,000 Meters Varsity117:18 PB12
Sep 9Barnstable @ FalmouthSep 9 · 5,000 Meters Varsity · Place 2 · FalmouthFalmouth5,000 Meters Varsity217:5012

2024 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 16MIAA Meet of ChampionsNov 16 · 5,000 Meters Varsity Division 2 · Place 1 · FalmouthFalmouth5,000 Meters Varsity Division 2115:42.6011
Nov 9MIAA Division 2A-2B-2C Cross Country ChampionshipNov 9 · 5,000 Meters Varsity · Place 1 · FalmouthFalmouth5,000 Meters Varsity115:42.9111
Oct 30Cape & Islands XC Championships Oct 30 · 5,000 Meters Varsity · Place 1 · FalmouthFalmouth5,000 Meters Varsity115:50 PB11
Oct 19Falmouth Academy @ Falmouth HSOct 19 · 3 Miles Varsity · Place 1 · FalmouthFalmouth3 Miles Varsity118:3911
Oct 15Falmouth @ Dennis-YarmouthOct 15 · 5,000 Meters Varsity · Place 1 · FalmouthFalmouth5,000 Meters Varsity118:1111
Oct 12MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School)Oct 12 · 5,000 Meters Varsity · Place 3 · FalmouthFalmouth5,000 Meters Varsity315:32.8611
Oct 8Nauset @ FalmouthOct 8 · 3 Miles Varsity · Place 1 · FalmouthFalmouth3 Miles Varsity117:3811
Oct 1Nantucket @ Falmouth Oct 1 · 3 Miles Varsity · Place 1 · FalmouthFalmouth3 Miles Varsity118:0311
Sep 24Falmouth @ BarnstableSep 24 · 5,000 Meters Varsity · Place 1 · FalmouthFalmouth5,000 Meters Varsity117:2311
Sep 21MSTCA Frank Kelley InvitationalSep 21 · 5,000 Meters Championship · Place 1 · FalmouthFalmouth5,000 Meters Championship115:30.7211
Sep 17Martha's Vineyard @ FalmouthSep 17 · 3 Miles Varsity · Place 1 · FalmouthFalmouth3 Miles Varsity116:1011

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 18MIAA Divisional State ChampionshipsNov 18 · 5,000 Meters Division 2 · Place 13 · Falmouth AcademyFalmouth Academy5,000 Meters Division 21316:32.72 PB10
Nov 11MIAA Division 2 State QualifierNov 11 · 5,000 Meters Varsity · Place 3 · FalmouthFalmouth5,000 Meters Varsity315:58.9SO
Oct 13ASICS MSTCA Bob Glennon Twilight Invitational (Small/Medium Schools)Oct 13 · 5,000 Meters Varsity · Place 9 · FalmouthFalmouth5,000 Meters Varsity916:01.02SO
Sep 30MSTCA Frank Kelley InvitationalSep 30 · 5,000 Meters Championship · Place 18 · FalmouthFalmouth5,000 Meters Championship1816:23.9SO
Sep 26Falmouth @ MVSep 26 · 5,000 Meters Varsity · Place 1 · FalmouthFalmouth5,000 Meters Varsity117:4810

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 26CHAMPS Northeast Regional XC ChampionshipsNov 26 · 5,000 Meters Frosh/Soph · Place 14 · East Falmouth, MAEast Falmouth, MA5,000 Meters Frosh/Soph1418:02.5 PB9
Oct 15MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools)Oct 15 · 1.5 Miles Freshman · Place 2 · FalmouthFalmouth1.5 Miles Freshman211:09.0FR

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 13MIAA Division 2A, 2B, & 2C ChampionshipsNov 13 · 5,000 Meters Division 2B · Place 37 · FalmouthFalmouth5,000 Meters Division 2B3718:32.3 PB8
Sep 25MSTCA Frank Kelley InvitationalSep 25 · 3,000 Meters Middle School · Place 3 · FalmouthFalmouth3,000 Meters Middle School310:59.02—

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 17USATF New England Association Junior Olympic ChampionshipsNov 17 · 3,000 Meters 11-12 · Place 41 · Falmouth TrackFalmouth Track3,000 Meters 11-124111:50.42 PB6

2018 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 18USATF Region 1 Junior Olympic ChampionshipsNov 18 · 3,000 Meters 9-10 · Place 22 · Falmouth TrackFalmouth Track3,000 Meters 9-102212:18.50 PB5
Nov 11USATF New England Association Junior Olympic ChampionshipsNov 11 · 3,000 Meters 9-10 · Place 10 · Falmouth TrackFalmouth Track3,000 Meters 9-101012:12.45 PB5

2017 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 12USATF New England Association Junior Olympic ChampionshipsNov 12 · 3,000 Meters 9-10 · Place 19 · Falmouth TrackFalmouth Track3,000 Meters 9-101912:07.574

2016 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 20USATF Region 1 Junior Olympic ChampionshipsNov 20 · 2,000 Meters 8U · Place 14 · Falmouth TrackFalmouth Track2,000 Meters 8U148:33 PB3
Nov 13USATF New England Association Junior Olympic ChampionshipsNov 13 · 2,000 Meters 8U · Place 4 · Falmouth TrackFalmouth Track2,000 Meters 8U48:24.33 PB3