Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Wrentham Development Center CourseMSTCA Frank Kelley (Small Schools) · Sep 209:07.95MSTCA Frank Kelley (Small Schools)September 20, 2025
4 Miles · Haverford CollegeHaverford Main Line Invitational · Sep 1819:48.6Haverford Main Line InvitationalSeptember 18, 2026
4811 m · Dennis-Yarmouth High SchoolCape & Islands League Championship · Oct 2515:54.40Cape & Islands League ChampionshipOctober 25, 2025
5,000 Meters · Cape Cod Fairgrounds 5k CourseMSTCA Twilight Meet All Divisions · Oct 1115:14.00MSTCA Twilight Meet All DivisionsOctober 11, 2025
5,000 Meters · Falmouth High SchoolSandwich @ Falmouth · Sep 1617:18Sandwich @ FalmouthSeptember 16, 2025
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2715:44.5Ocean State InvitationalSeptember 27, 2025
5,000 Meters · Martha’s Vineyard Regional High SchoolMV vs Falmouth · Oct 1417:42.85MV vs FalmouthOctober 14, 2025
5,000 Meters · Nauset Regional High SchoolFalmouth @ Nauset · Sep 3018:42Falmouth @ NausetSeptember 30, 2025
5,000 Meters · Northfield Mountain Recreation CenterMIAA Division 2A-2B-2C · Nov 816:11.63MIAA Division 2A-2B-2CNovember 8, 2025
5,000 Meters · Willard Field ComplexMIAA XC Meet of Champions · Nov 1515:43.55MIAA XC Meet of ChampionsNovember 15, 2025
8,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 3024:42.9CAA Cross Country ChampionshipsOctober 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30CAA Cross Country ChampionshipsOct 30 · 8,000 Meters CAA · Place 14 · Stony BrookStony Brook8,000 Meters CAA1424:42.9 PBFr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 35 · Stony BrookStony Brook8,000 Meters Collegiate3524:43.0Fr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Stony BrookStony Brook8,000 Meters Gold0DNFFr
Sep 18Haverford Main Line InvitationalSep 18 · 4 Miles Collegiate · Place 6 · Stony BrookStony Brook4 Miles Collegiate619:48.6 PBFr

2025 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 15MIAA XC Meet of ChampionsNov 15 · 5,000 Meters Division 2 · Place 1 · FalmouthFalmouth5,000 Meters Division 2115:43.55 PB12
Nov 8MIAA Division 2A-2B-2CNov 8 · 5,000 Meters Varsity Division 2B · Place 1 · FalmouthFalmouth5,000 Meters Varsity Division 2B116:11.63 PB12
Oct 25Cape & Islands League ChampionshipOct 25 · 2.99 Miles Atlantic Varsity · Place 1 · FalmouthFalmouth2.99 Miles Atlantic Varsity115:54.40 PB12
Oct 14MV vs FalmouthOct 14 · 5,000 Meters Varsity · Place 1 · FalmouthFalmouth5,000 Meters Varsity117:42.85 PB12
Oct 11MSTCA Twilight Meet All DivisionsOct 11 · 5,000 Meters Varsity Medium · Place 1 · FalmouthFalmouth5,000 Meters Varsity Medium115:14.00 PB12
Oct 7Dennis-Yarmouth @ FalmouthOct 7 · 5,000 Meters Varsity · Place 1 · FalmouthFalmouth5,000 Meters Varsity119:3112
Sep 30Falmouth @ NausetSep 30 · 5,000 Meters Varsity · Place 1 · FalmouthFalmouth5,000 Meters Varsity118:42 PB12
Sep 27Ocean State InvitationalSep 27 · 5,000 Meters Championship · Place 2 · FalmouthFalmouth5,000 Meters Championship215:44.5 PB12
Sep 20MSTCA Frank Kelley (Small Schools)Sep 20 · 3,000 Meters Senior · Place 1 · FalmouthFalmouth3,000 Meters Senior19:07.95 PB12
Sep 16Sandwich @ FalmouthSep 16 · 5,000 Meters Varsity · Place 1 · FalmouthFalmouth5,000 Meters Varsity117:18 PB12
Sep 9Barnstable @ FalmouthSep 9 · 5,000 Meters Varsity · Place 2 · FalmouthFalmouth5,000 Meters Varsity217:5012