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Dash Hemphill
Valley Raiders · Grade: -
1 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Central Park2026 Valley United Striders XC Invitational · Sep 19 | 20:48.24 | 2026 Valley United Striders XC Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 19 | 2026 Valley United Striders XC InvitationalSep 19 · 3,000 Meters 11-12 · Place 160 · Valley Raiders | 3,000 Meters 11-12 | 160 | 20:48.24 PB | - |