Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Colmar Manor Community ParkDCIAA XC Challenge · Oct 1020:35.1DCIAA XC ChallengeOctober 10, 2024
5,000 Meters · Kenilworth ParkDCSAA Cross Country Championships · Nov 220:32.35DCSAA Cross Country ChampionshipsNovember 2, 2024
5,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2621:30.1Harry F Anderson InvitationalSeptember 26, 2026
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2320:31.35NXR Southeast Regional ChampionshipsNovember 23, 2024
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1926:24.3Rochester Yellowjacket InvitationalSeptember 19, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 227:24.6Paul Short RunOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 332 · Rochester (N.Y.)Rochester (N.Y.)6,000 Meters Open33227:24.6 PBFr
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 116 · Rochester (N.Y.)Rochester (N.Y.)5,000 Meters Women11621:30.1 PBFr
Sep 19Rochester Yellowjacket InvitationalSep 19 · 6,000 Meters Collegiate · Place 146 · Rochester (N.Y.)Rochester (N.Y.)6,000 Meters Collegiate14626:24.3 PBFr

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 1DCSAA Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity B · Place 2 · McKinley TechnologyMcKinley Technology5,000 Meters Varsity B221:13.5612

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 23NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 144 · McKinley TechnologyMcKinley Technology5,000 Meters Open Invitational14420:31.35 PB11
Nov 2DCSAA Cross Country ChampionshipsNov 2 · 5,000 Meters Varsity · Place 24 · McKinley TechnologyMcKinley Technology5,000 Meters Varsity2420:32.35 PB11
Oct 10DCIAA XC ChallengeOct 10 · 5,000 Meters Varsity · Place 2 · McKinley TechnologyMcKinley Technology5,000 Meters Varsity220:35.1 PB11

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 5DCSAA Cross Country ChampionshipsNov 5 · 5,000 Meters Varsity · Place 40 · McKinley TechnologyMcKinley Technology5,000 Meters Varsity4026:17.39