Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 31:41.6 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 2,000 Meters · Goddard Memorial State ParkOcean State Middle School Invitational · Sep 21 | 7:43.07 | Ocean State Middle School Invitational | September 21, 2018 |
| 3 Miles · Roger Williams ParkSuburban Dual Meet #3: BH, CW, Hope, MP · Oct 17 | 16:11 | Suburban Dual Meet #3: BH, CW, Hope, MP | October 17, 2020 |
| 5 Miles · Narragansett High SchoolBobby Doyle Classic · Aug 9 | 26:26.10 | Bobby Doyle Classic | August 9, 2026 |
| 5,000 Meters · East Greenwich High SchoolSuburban Dual Meet #1: BH, Central, CLAS, COV · Oct 3 | 16:46 | Suburban Dual Meet #1: BH, Central, CLAS, COV | October 3, 2020 |
| 5,000 Meters · John H Chafee Athletic & Recreation ComplexSuburban Dual Meet #2: BH, CW, Hope, MP · Sep 20 | 17:01 | Suburban Dual Meet #2: BH, CW, Hope, MP | September 20, 2021 |
| 5,000 Meters · Rocky Point State ParkSuburban Dual Meet #2: BH, CE, Johnston, PIL · Oct 10 | 17:13 | Suburban Dual Meet #2: BH, CE, Johnston, PIL | October 10, 2020 |
| 8,000 Meters · Hopkinton FairgroundsAmerica East Cross Country Championships · Oct 31 | 25:03.4 | America East Cross Country Championships | October 31, 2025 |
| 8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 16 | 25:22.9 | Under Armour NCAA DI Pre-National | October 16, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 25:27.6 | Paul Short Run | October 2, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:26.5 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 19 | 25:30.01 | 53rd UMass Dartmouth Cross Country Invitational | September 19, 2026 |
| 8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 25:04.1 | Princeton Fall Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 139 · UMass LowellUMass Lowell | 10,000 Meters D1 Northeast | 139 | 31:41.6 PB | So |
| Oct 31 | America East Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 18 · UMass LowellUMass Lowell | 8,000 Meters Champ | 18 | 25:03.4 PB | So |
| Oct 17 | Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 184 · UMass LowellUMass Lowell | 8,000 Meters Fall Classic | 184 | 25:04.1 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 232 · UMass LowellUMass Lowell | 8,000 Meters Gold | 232 | 25:26.5 PB | So |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Navy · Place 5 · UMass LowellUMass Lowell | 8,000 Meters Men's 8K Navy | 5 | 25:36.56 | So |
2023 Cross Country
1 results2021 Cross Country
2 results2020 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | Suburban Dual Meet #3: BH, CW, Hope, MPOct 17 · 3 Miles Varsity · Place 7 · Bishop HendrickenBishop Hendricken | 3 Miles Varsity | 7 | 16:11 PB | 10 |
| Oct 10 | Suburban Dual Meet #2: BH, CE, Johnston, PILOct 10 · 5,000 Meters Varsity · Place 7 · Bishop HendrickenBishop Hendricken | 5,000 Meters Varsity | 7 | 17:13 PB | 10 |
| Oct 3 | Suburban Dual Meet #1: BH, Central, CLAS, COVOct 3 · 5,000 Meters Varsity · Place 5 · Bishop HendrickenBishop Hendricken | 5,000 Meters Varsity | 5 | 16:46 PB | 10 |
2018 Cross Country
1 results