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Ayden Semashko

Shepherd · Class of 2026

7 resultsCross Country2023–2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
5,000 Meters · Frankfort HS Course31st Frankfort Invitational sponsored by WVU-Medicine/Potomac Valley Hospital · Sep 14	23:34.2	31st Frankfort Invitational sponsored by WVU-Medicine/Potomac Valley Hospital	September 14, 2024
8,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 7	31:51.9	PSAC XC Champs	November 7, 2026
8,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 26	32:05.6	Lock Haven Invite	September 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Nov 7	PSAC XC ChampsNov 7 · 8,000 Meters PSAC · Place 137 · ShepherdShepherd	8,000 Meters PSAC	137	31:51.9 PB	Fr
Oct 23	Last Chance Run Fast InviteOct 23 · 8,000 Meters Varsity · Place 67 · ShepherdShepherd	8,000 Meters Varsity	67	31:32.30	FR
Oct 17	Aubrey Shenk InvitationalOct 17 · 8,000 Meters Varsity · Place 393 · ShepherdShepherd	8,000 Meters Varsity	393	30:58.5	Fr
Sep 26	Lock Haven InviteSep 26 · 8,000 Meters White · Place 183 · ShepherdShepherd	8,000 Meters White	183	32:05.6 PB	Fr

Date	Meet	Event	Pl	Mark	Gr
Sep 14	31st Frankfort Invitational sponsored by WVU-Medicine/Potomac Valley HospitalSep 14 · 5,000 Meters Varsity · Place 72 · WashingtonWashington	5,000 Meters Varsity	72	23:34.2 PB	11

Date	Meet	Event	Pl	Mark	Gr
Sep 30	Paul Clovis InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 12 · WashingtonWashington	5,000 Meters Junior Varsity	12	23:56.2	10
Sep 9	30th Frankfort Invitational sponsored by WVU Medicine-Potomac Valley HospitalSep 9 · 5,000 Meters Varsity · Place 93 · WashingtonWashington	5,000 Meters Varsity	93	24:29.80	10