Benjamin Sams

West · Class of 2030

2 resultsCross Country2026

Best marks in available results
Event / course	Mark	Meet	Date
5,000 Meters · Valley Regional ParkRegion IV Championships · Oct 2	22:48.4	Region IV Championships	October 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 24	JV Fall ClassicOct 24 · 3 Miles Frosh/Soph Freshman · Place 143 · West	3 Miles Frosh/Soph Freshman	143	20:28.42	9
Oct 2	Region IV ChampionshipsOct 2 · 5,000 Meters Junior Varsity · Place 37 · West	5,000 Meters Junior Varsity	37	22:48.4 PB	9

Personal bests