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Sam Rowley

Newark · Class of 2015

12 resultsCross Country2011–2014

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · White Clay Creek State Park Nature CenterBlue Hen Conference Championship Meet 2011 · Oct 2821:55.9Blue Hen Conference Championship Meet 2011October 28, 2011

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2014 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 1New Castle County ChampionshipsNov 1 · 5,000 Meters Varsity · Place 79 · Newark5,000 Meters Varsity797:27.412
Sep 6Lake Forest Cross Country FestivalSep 6 · 5,000 Meters Varsity · Place 14 · Newark5,000 Meters Varsity1423:04.96SR

2013 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 25Blue Hen Conference Championship Meet Oct 25 · 5,000 Meters Varsity · Place 35 · Newark5,000 Meters Varsity3523:15.7911
Sep 7Lake Forest Cross Country FestivalSep 7 · 5,000 Meters Varsity · Place 54 · Newark5,000 Meters Varsity5423:01.24JR

2012 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 3New Castle County ChampionshipsNov 3 · 5,000 Meters Varsity · Place 119 · Newark5,000 Meters Varsity1197:54.410
Oct 25Blue Hen Conference ChampionshipsOct 25 · 5,000 Meters Varsity · Place 33 · Newark5,000 Meters Varsity337:07.710
Oct 19Joe O'Neill InvitationalOct 19 · 5,000 Meters Varsity · Place 84 · Newark5,000 Meters Varsity847:15.410
Oct 6Salesianum InvitationalOct 6 · 5,000 Meters Varsity · Place 61 · Newark5,000 Meters Varsity617:57.510
Sep 8Lake Forest Cross Country FestivalSep 8 · 5,000 Meters Varsity · Place 37 · Newark5,000 Meters Varsity3723:51.49—

2011 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28Blue Hen Conference Championship Meet 2011Oct 28 · 5,000 Meters Varsity · Place 12 · Newark5,000 Meters Varsity1221:55.9 PB9
Oct 14Joe O'Neill Invitational Oct 14 · 5,000 Meters Varsity · Place 88 · Newark5,000 Meters Varsity887:19.009
Sep 16 White Clay Creek ClassicSep 16 · Varsity · Place 2 · NewarkVarsity223:35.60—