Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lincoln ParkUSATF Pacific Northwest Open And Masters XC Championships · Nov 632:54.20USATF Pacific Northwest Open And Masters XC ChampionshipsNovember 6, 2022
8,000 Meters · Chambers Creek Properties Central MeadowUSATF Northwest Region Cross Countery Championships Open And Masters · Nov 1925:59.90USATF Northwest Region Cross Countery Championships Open And MastersNovember 19, 2022
8,000 Meters · Colfax Golf ClubWashington State Cougar Cross Country Classic · Sep 1425:11.6Washington State Cougar Cross Country ClassicSeptember 14, 2018
8,000 Meters · Lewiston Orchards (LCSC XC Course)Inland Empire Cross Country Challenge · Oct 1325:01Inland Empire Cross Country ChallengeOctober 13, 2018
8,000 Meters · Lower WoodlandEmerald City XC @ Lower Woodland · Oct 826:37.5Emerald City XC @ Lower WoodlandOctober 8, 2022
8,000 Meters · Mead High SchoolGonzaga vs Idaho Dual · Sep 1625:24.4Gonzaga vs Idaho DualSeptember 16, 2017
8,000 Meters · University of Montana Golf CourseMontana Invite · Sep 2825:58.50Montana InviteSeptember 28, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 10Emerald City Open 2026Oct 10 · 8,000 Meters Open · Club NorthwestClub Northwest8,000 Meters Open0DNS-

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 28WWU Bill Roe ClassicSep 28 · 8,000 Meters Varsity · Place 63 · Club NorthwestClub Northwest8,000 Meters Varsity6326:02.3—

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 7Emerald City OpenOct 7 · 8,000 Meters Open · Place 10 · Club NorthwestClub Northwest8,000 Meters Open1026:45.7—
Sep 23WWU Bill Roe ClassicSep 23 · 8,000 Meters Varsity · Place 34 · Club NorthwestClub Northwest8,000 Meters Varsity3425:59.8—

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 19USATF Northwest Region Cross Countery Championships Open And MastersNov 19 · 8,000 Meters Men 39&U 8000 Meter Run · Place 4 · Club NorthwestClub Northwest8,000 Meters Men 39&U 8000 Meter Run425:59.90 PB-
Nov 6USATF Pacific Northwest Open And Masters XC ChampionshipsNov 6 · 10,000 Meters Open Men · Place 10 · Club NorthwestClub Northwest10,000 Meters Open Men1032:54.20 PB-
Oct 8Emerald City XC @ Lower WoodlandOct 8 · 8,000 Meters Varsity · Place 3 · Club NorthwestClub Northwest8,000 Meters Varsity326:37.5 PB-

2018 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 13Inland Empire Cross Country ChallengeOct 13 · 8,000 Meters Invite · Place 21 · GonzagaGonzaga8,000 Meters Invite2125:01 PBSr
Sep 28Montana InviteSep 28 · 8,000 Meters Men · Place 21 · GonzagaGonzaga8,000 Meters Men2125:58.50 PBSr
Sep 14Washington State Cougar Cross Country ClassicSep 14 · 8,000 Meters Varsity · Place 21 · GonzagaGonzaga8,000 Meters Varsity2125:11.6 PBSr

2017 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 14Inland Empire ChallengeOct 14 · 8,000 Meters Men · Place 37 · GonzagaGonzaga8,000 Meters Men3725:09.1Jr
Sep 16Gonzaga vs Idaho DualSep 16 · 8,000 Meters Men · Place 18 · GonzagaGonzaga8,000 Meters Men1825:24.4 PBJr