Personal bests

Best marks in available results
Event / courseMarkMeetDate
7500 m · Lincoln ParkUSATF Pacific Northwest Open & Masters Cross Country Championships · Nov 928:35.20USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNovember 9, 2025
8,000 Meters · Emerald City Open 2K Loop 2025Emerald City Open · Oct 1132:51.10Emerald City OpenOctober 11, 2025
8,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 632:55.72025 USATF Cross Country ChampionshipsDecember 6, 2025
8,000 Meters · Hovander Homestead ParkWWU Bill Roe Classic · Sep 2730:12.30WWU Bill Roe ClassicSeptember 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 262026 WWU Bill Roe ClassicSep 26 · 8,000 Meters College · Place 117 · Club NorthwestClub Northwest8,000 Meters College11731:12.63-

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Dec 62025 USATF Cross Country ChampionshipsDec 6 · 8,000 Meters Masters · Place 56 · Club NorthwestClub Northwest8,000 Meters Masters5632:55.7 PB-
Nov 9USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNov 9 · 7,500 Meters Masters · Place 12 · Club NorthwestClub Northwest7,500 Meters Masters1228:35.20 PB-
Oct 11Emerald City OpenOct 11 · 8,000 Meters Men · Place 73 · Club NorthwestClub Northwest8,000 Meters Men7332:51.10 PB-
Sep 27WWU Bill Roe ClassicSep 27 · 8,000 Meters Men · Place 134 · Club NorthwestClub Northwest8,000 Meters Men13430:12.30 PB-