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Michael Aboud
Massabesic · Class of 2015
6 resultsCross Country20143 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Falmouth Community ParkFalmouth vs York, Massabesic, Marshwood · Aug 29 | 11:05.00 | Falmouth vs York, Massabesic, Marshwood | August 29, 2014 |
| 3 Miles · Massabesic High SchoolSMAA @ Massabesic · Oct 17 | 16:50 | SMAA @ Massabesic | October 17, 2014 |
| 5,000 Meters · Cheverus HSSMAA @ Chervis · Oct 9 | 16:27.30 | SMAA @ Chervis | October 9, 2014 |
| 5,000 Meters · Massabesic HSSMAA @Massabesic · Sep 19 | 16:36.00 | SMAA @Massabesic | September 19, 2014 |
| 5,000 Meters · Troy Howard Middle SchoolMaine Class A Cross Country Championship · Nov 1 | 16:33.34 | Maine Class A Cross Country Championship | November 1, 2014 |
| 5,000 Meters · Twin Brook Recreation AreaWestern Maine Class A Regional Championship · Oct 25 | 17:08.98 | Western Maine Class A Regional Championship | October 25, 2014 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | Maine Class A Cross Country ChampionshipNov 1 · 5,000 Meters Varsity · Place 7 · Massabesic | 5,000 Meters Varsity | 7 | 16:33.34 PB | 12 |
| Oct 25 | Western Maine Class A Regional ChampionshipOct 25 · 5,000 Meters Varsity · Place 7 · Massabesic | 5,000 Meters Varsity | 7 | 17:08.98 PB | 12 |
| Oct 17 | SMAA @ Massabesic Oct 17 · 3 Mile Varsity · Place 1 · Massabesic | 3 Mile Varsity | 1 | 16:50 PB | 12 |
| Oct 9 | SMAA @ ChervisOct 9 · 5,000 Meters Varsity · Place 1 · Massabesic | 5,000 Meters Varsity | 1 | 16:27.30 PB | 12 |
| Sep 19 | SMAA @MassabesicSep 19 · 5,000 Meters Varsity · Place 2 · Massabesic | 5,000 Meters Varsity | 2 | 16:36.00 PB | 12 |
| Aug 29 | Falmouth vs York, Massabesic, MarshwoodAug 29 · 2 Mile Varsity · Place 1 · Massabesic | 2 Mile Varsity | 1 | 11:05.00 PB | 12 |