| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 10,000 Meters · Lake PaddenWestern Washington University Cross Country Classic · Oct 7 | 36:54.0 | Western Washington University Cross Country Classic | October 7, 2017 |
| 8,000 Meters · Chambers Creek Regional Park24th John Payne/Curtis XC Invitational · Oct 5 | 29:26.70 | 24th John Payne/Curtis XC Invitational | October 5, 2019 |
| 8,000 Meters · Lincoln ParkSundodger · Sep 17 | 29:34.60 | Sundodger | September 17, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 5 | 24th John Payne/Curtis XC InvitationalOct 5 · 8,000 Meters Sundodger Collegiate Men · Place 55 · Seattle Running Club | 8,000 Meters Sundodger Collegiate Men | 55 | 29:26.70 PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 7 | Western Washington University Cross Country ClassicOct 7 · 10,000 Meters Men · Place 116 · Seattle Running Club | 10,000 Meters Men | 116 | 36:54.0 PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 17 | SundodgerSep 17 · 8,000 Meters Open · Place 259 · Seattle Running Club | 8,000 Meters Open | 259 | 29:34.60 PB | - |