Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Amend ParkNCAA D2 West Region Cross Country Championships · Nov 17 | 31:36.9 | NCAA D2 West Region Cross Country Championships | November 17, 2018 |
| 10,000 Meters · Ash Creek 10KNCAA D2 West Regional Championship · Nov 4 | 31:18.13 | NCAA D2 West Regional Championship | November 4, 2017 |
| 10,000 Meters · Bob O'Connor Golf Course2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) · Dec 1 | 34:04.9 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) | December 1, 2018 |
| 10,000 Meters · Sudden Valley Golf CourseWestern Washington Cross Country Classic · Oct 20 | 32:28 | Western Washington Cross Country Classic | October 20, 2018 |
| 3 Miles · Christmas Hill ParkMBL - Pacific Center Meet #1 · Sep 24 | 16:48.01 | MBL - Pacific Center Meet #1 | September 24, 2014 |
| 3 Miles · Toro ParkMBL - Gabilan/Pacific Championships · Nov 1 | 16:17 | MBL - Gabilan/Pacific Championships | November 1, 2014 |
| 4 Miles · Mt. San Antonio CollegeMt. SAC Invitational · Oct 14 | 20:58.5 | Mt. SAC Invitational | October 14, 2016 |
| 4 Miles · Sierra CollegeCA CCAA NorCal Championship · Nov 4 | 21:25.2 | CA CCAA NorCal Championship | November 4, 2016 |
| 4 Miles · Woodward ParkCalifornia Community College State Cross Country Championships · Nov 19 | 20:34.3 | California Community College State Cross Country Championships | November 19, 2016 |
| 5,000 Meters · Stanford University Golf Course41st Stanford Cross Country Invitational (High School) · Sep 27 | 16:14 | 41st Stanford Cross Country Invitational (High School) | September 27, 2014 |
| 6200 m · Western Oregon UniversityAsh Creek XC Collegiate · Sep 8 | 19:20.13 | Ash Creek XC Collegiate | September 8, 2017 |
| 8,000 Meters · Ash Creek PreserveGNAC Cross Country Championship · Nov 3 | 24:54.90 | GNAC Cross Country Championship | November 3, 2018 |
| 8,000 Meters · Lake PaddenGNAC Cross Country Championships · Oct 21 | 26:12.0 | GNAC Cross Country Championships | October 21, 2017 |
| 8,000 Meters · Lewis UniversityLewis Conference Crossover · Oct 7 | 26:12.5 | Lewis Conference Crossover | October 7, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
4 results2017 Cross Country
4 results2016 Cross Country
4 results2014 Cross Country
7 results