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Lance Fredericks

Coeur d'Alene Charter · Class of 2016

5 resultsCross Country2014–2015

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Farragut State ParkIHSAA 2A XC Championships · Oct 3117:26.40IHSAA 2A XC ChampionshipsOctober 31, 2015
5,000 Meters · High School CourseCoeur d'Alene Super One Invitational · Sep 1918:10.0Coeur d'Alene Super One InvitationalSeptember 19, 2015
5,000 Meters · Lewis-Clark State Cross Country CourseInland Empire Classic · Sep 2617:50Inland Empire ClassicSeptember 26, 2015
5,000 Meters · Lewiston Orchards (LCSC XC Course)Inland Empire Klassic · Sep 2717:36Inland Empire KlassicSeptember 27, 2014
5,000 Meters · Travers ParkWilliam Johnson Sandpoint Invitational · Oct 1017:28.3William Johnson Sandpoint InvitationalOctober 10, 2015

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2015 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31IHSAA 2A XC ChampionshipsOct 31 · 5,000 Meters Varsity · Place 7 · Coeur d'Alene Charter5,000 Meters Varsity717:26.40 PB12
Oct 10William Johnson Sandpoint InvitationalOct 10 · 5,000 Meters Varsity · Place 16 · Coeur d'Alene Charter5,000 Meters Varsity1617:28.3 PB12
Sep 26Inland Empire ClassicSep 26 · 5,000 Meters Varsity Boys · Place 35 · Coeur d'Alene Charter5,000 Meters Varsity Boys3517:50 PB12
Sep 19Coeur d'Alene Super One InvitationalSep 19 · 5,000 Meters Varsity B (small) · Place 14 · Coeur d'Alene Charter5,000 Meters Varsity B (small)1418:10.0 PB12

2014 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 27Inland Empire KlassicSep 27 · 5,000 Meters Varsity · Place 29 · Coeur d'Alene Charter5,000 Meters Varsity2917:36 PB11