Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Broadland Creek National Golf Course SDHSAA Class A State XC Championships · Oct 25 | 15:26.79 | SDHSAA Class A State XC Championships | October 25, 2014 |
| 4,000 Meters · WebsterSDHSAA Region 1A Championship · Oct 16 | 15:19.78 | SDHSAA Region 1A Championship | October 16, 2014 |
| 5,000 Meters · Aberdeen Roncalli High SchoolAberdeen Roncalli Invitational · Sep 15 | 19:31 | Aberdeen Roncalli Invitational | September 15, 2016 |
| 5,000 Meters · Augustana UniversityAugustana Twilight Cross Country Meet-College · Sep 2 | 18:14.0 | Augustana Twilight Cross Country Meet-College | September 2, 2022 |
| 5,000 Meters · Broadland Creek National Golf Course SDHSAA Class A State Championships · Oct 22 | 19:39.3 | SDHSAA Class A State Championships | October 22, 2016 |
| 5,000 Meters · University of AR XC courseChile Pepper XC Festival · Oct 1 | 17:27.3 | Chile Pepper XC Festival | October 1, 2021 |
| 5,000 Meters · UnknownPleasant Invitational · Sep 1 | 19:27.8 | Pleasant Invitational | September 1, 2016 |
| 5,000 Meters · WebsterRegion 1A Championships · Oct 13 | 19:20.2 | Region 1A Championships | October 13, 2016 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 3 | 18:48.70 | Augustana Twilight XC Meet | September 3, 2021 |
| 6,000 Meters · Abbey Golf Course & Driving Range2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) · Nov 20 | 21:12.6 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) | November 20, 2021 |
| 6,000 Meters · Arcade Creek Cross Country Course2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) · Nov 23 | 21:02.9 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) | November 23, 2019 |
| 6,000 Meters · Bob O'Connor Golf Course2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) · Dec 1 | 24:09.2 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) | December 1, 2018 |
| 6,000 Meters · Chambers Creek Regional Park2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) · Dec 2 | 21:01.2 | 2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) | December 2, 2022 |
| 6,000 Meters · Ettrick Golf CourseJim Drews/Tori Neubauer Invitational · Oct 13 | 22:16.3 | Jim Drews/Tori Neubauer Invitational | October 13, 2018 |
| 6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 29 | 22:43.7 | Roy Griak Invitational | September 29, 2018 |
| 6,000 Meters · Moccasin Soccer Complex NSIC Championship · Nov 3 | 21:50.3 | NSIC Championship | November 3, 2018 |
| 6,000 Meters · Tom Rutledge Cross Country CourseNCAA D2 Central Region Cross Country Championships · Nov 19 | 20:18.4 | NCAA D2 Central Region Cross Country Championships | November 19, 2022 |
| 6,000 Meters · Wayne State CollegeNorthern Sun Intercollegiate Conference Championships · Nov 5 | 21:40.4 | Northern Sun Intercollegiate Conference Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
4 results2021 Cross Country
4 results2019 Cross Country
3 results2018 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 1 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women)Dec 1 · 6,000 Meters Open · Place 75 · Augustana (S.D.)Augustana (S.D.) | 6,000 Meters Open | 75 | 24:09.2 PB | Fr |
| Nov 3 | NSIC ChampionshipNov 3 · 6,000 Meters Open · Place 10 · Augustana (S.D.)Augustana (S.D.) | 6,000 Meters Open | 10 | 21:50.3 PB | Fr |
| Oct 13 | Jim Drews/Tori Neubauer InvitationalOct 13 · 6,000 Meters Varsity · Place 5 · Augustana (S.D.)Augustana (S.D.) | 6,000 Meters Varsity | 5 | 22:16.3 | FR |
| Oct 13 | Jim Drews/Tori Neubauer InvitationalOct 13 · 6,000 Meters Varsity · Place 5 · Augustana (S.D.)Augustana (S.D.) | 6,000 Meters Varsity | 5 | 22:16.3 PB | Fr |
| Sep 29 | 2018 Roy Griak InvitationalSep 29 · 6,000 Meters Division II · Place 13 · Augustana (S.D.)Augustana (S.D.) | 6,000 Meters Division II | 13 | 22:43.7 | FR |
| Sep 29 | Roy Griak InvitationalSep 29 · 6,000 Meters Maroon (D2 & D3) · Place 14 · Augustana (S.D.)Augustana (S.D.) | 6,000 Meters Maroon (D2 & D3) | 14 | 22:43.7 PB | Fr |
| Aug 31 | Augustana TwilightAug 31 · 5,000 Meters Varsity · Place 27 · Augustana (S.D.)Augustana (S.D.) | 5,000 Meters Varsity | 27 | 18:47.73 | FR |
2016 Cross Country
4 results2015 Cross Country
2 results2014 Cross Country
2 results