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Ryan Emmel

Millard West · Class of 2016

10 resultsCross Country2014–20151 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Kearney Country ClubNSAA Class A State XC Championship · Oct 2417:16.7NSAA Class A State XC ChampionshipOctober 24, 2014
5,000 Meters · Skyview LakeNorfolk Invite · Sep 1817:49.51Norfolk InviteSeptember 18, 2015
5,000 Meters · Walnut CreekTitan JV Invite · Oct 1617:13.80Titan JV InviteOctober 16, 2015
5,000 Meters · Walnut GroveMillard West Invitational · Oct 317:08.53Millard West InvitationalOctober 3, 2014

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2015 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 16Titan JV InviteOct 16 · 5,000 Meters Boys Junior Varsity · Place 2 · Millard West5,000 Meters Boys Junior Varsity217:13.80 PB12
Oct 8Metro Conference MeetOct 8 · 5,000 Meters JV Boys · Place 1 · Millard West5,000 Meters JV Boys117:20.7012
Oct 2Millard West Invitational Oct 2 · 5,000 Meters Junior Varsity · Place 2 · Millard West5,000 Meters Junior Varsity217:24.1912
Sep 18Norfolk InviteSep 18 · 5,000 Meters Junior Varsity · Place 2 · Millard West5,000 Meters Junior Varsity217:49.51 PB12

2014 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 24NSAA Class A State XC ChampionshipOct 24 · 5,000 Meters Varsity · Place 33 · Millard West5,000 Meters Varsity3317:16.7 PB11
Oct 9Metro Conference MeetOct 9 · 5,000 Meters BV · Place 25 · Millard West5,000 Meters BV2517:18.1011
Oct 3Millard West InvitationalOct 3 · 5,000 Meters Varsity · Place 11 · Millard West5,000 Meters Varsity1117:08.53 PB11
Sep 19Norfolk InviteSep 19 · 5,000 Meters Varsity · Place 17 · Millard West5,000 Meters Varsity1717:55.2611
Sep 15Class of the MetroSep 15 · 5,000 Meters 11th Grade Boys · Place 3 · Millard West5,000 Meters 11th Grade Boys317:51.97Unofficial11
Sep 6Omaha Burke InvitationalSep 6 · 5,000 Meters Varsity · Place 14 · Millard West5,000 Meters Varsity1417:23.1011