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Emily Goad

Shannon Forest Christian · Class of 2016

7 resultsCross Country2014–2015

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Asheville Christian AcademyCAA Conference Meet · Oct 1723:39.53CAA Conference MeetOctober 17, 2014
5,000 Meters · Furman University Gene Mullins Invitational · Oct 1124:10.86Gene Mullins InvitationalOctober 11, 2014
5,000 Meters · Heathwood HallSCISA Class AA State Championships · Oct 3123:15.41SCISA Class AA State ChampionshipsOctober 31, 2015
5,000 Meters · Milliken Plant CourseSCSDB Eye Opener · Sep 625:31.07SCSDB Eye OpenerSeptember 6, 2014
5,000 Meters · Va-Du-Mar ParkSpartanburg Christian Academy Invitational · Sep 2224:33.17Spartanburg Christian Academy InvitationalSeptember 22, 2014

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2015 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 31SCISA Class AA State ChampionshipsOct 31 · 5,000 Meters Varsity · Place 40 · Shannon Forest Christian5,000 Meters Varsity4023:15.41 PB12

2014 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 17CAA Conference MeetOct 17 · 5,000 Meters Varsity · Place 18 · Shannon Forest Christian5,000 Meters Varsity1823:39.53 PB11
Oct 11Gene Mullins InvitationalOct 11 · 5,000 Meters Varsity · Place 138 · Shannon Forest Christian5,000 Meters Varsity13824:10.86 PB11
Sep 22Spartanburg Christian Academy InvitationalSep 22 · 5,000 Meters Varsity · Place 46 · Shannon Forest Christian5,000 Meters Varsity4624:33.17 PB11
Sep 16Veritas InvitationalSep 16 · 5,000 Meters Varsity · Place 33 · Shannon Forest Christian5,000 Meters Varsity3324:05Unofficial11
Sep 10Rabun GapSep 10 · 5,000 Meters Varsity · Place 23 · Shannon Forest Christian5,000 Meters Varsity2325:53Unofficial11
Sep 6SCSDB Eye OpenerSep 6 · 5,000 Meters HS Junior Varsity · Place 92 · Shannon Forest Christian5,000 Meters HS Junior Varsity9225:31.07 PB11