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Matthew Sam

Lowell · Class of 2016

10 resultsCross Country2014–2015

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.95 Miles · Crystal SpringsJunipero Serra HS - Crystal Springs Invitational · Oct 1118:28Junipero Serra HS - Crystal Springs InvitationalOctober 11, 2014
5,000 Meters · AAA Cross Country CourseAAA All-City Cross Country Championship Finals · Nov 1818:44AAA All-City Cross Country Championship FinalsNovember 18, 2015
5,000 Meters · Golden Gate ParkLowell,Lincoln,Washington · Nov 518:59.87Lowell,Lincoln,WashingtonNovember 5, 2014

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2015 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 18AAA All-City Cross Country Championship FinalsNov 18 · 5,000 Meters Non Varsity · Place 11 · Lowell5,000 Meters Non Varsity1118:44 PB12
Nov 9Lowell, Balboa/ICA, WallenbergNov 9 · 5,000 Meters Varsity · Place 14 · Lowell5,000 Meters Varsity1419:21.7812
Nov 4Lincoln/Washington/LowellNov 4 · 5,000 Meters Varsity · Place 26 · Lowell5,000 Meters Varsity2619:29.0012
Oct 28Lowell Mission Galileo MarshallOct 28 · 5,000 Meters Varsity · Place 12 · Lowell5,000 Meters Varsity1219:05.0012
Oct 20Lowell, Burton, SFI, O'ConnellOct 20 · 5,000 Meters Varsity · Place 16 · Lowell5,000 Meters Varsity1619:23.5912
Oct 14All Comer MeetOct 14 · 5,000 Meters Varsity · Place 31 · Lowell5,000 Meters Varsity3120:33.7512

2014 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 19CIF-SFS All City ChampionshipNov 19 · 5,000 Meters Varsity · Place 23 · Lowell5,000 Meters Varsity2319:1211
Nov 5Lowell,Lincoln,WashingtonNov 5 · 5,000 Meters Varsity · Place 16 · Lowell5,000 Meters Varsity1618:59.87 PB11
Oct 28Balboa/ICA/Lowell/Wallenberg/MarshallOct 28 · 5,000 Meters Varsity · Place 8 · Lowell5,000 Meters Varsity819:15.0011
Oct 11Junipero Serra HS - Crystal Springs InvitationalOct 11 · 2.95 Mile Varsity · Place 110 · Lowell2.95 Mile Varsity11018:28 PB11