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M.Ryan Henderson

Upper Dublin · Class of 2016

2 resultsCross Country2014–2015

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · CarlisleCarlisle Invitational · Sep 2719:02Carlisle InvitationalSeptember 27, 2014
5,000 Meters · Lehigh University-Goodman CampusSOL Championship · Oct 2318:09.00SOL ChampionshipOctober 23, 2015

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2015 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 23SOL ChampionshipOct 23 · 5,000 Meters American Conference · Place 27 · Upper Dublin5,000 Meters American Conference2718:09.00 PB12

2014 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 27Carlisle InvitationalSep 27 · 5,000 Meters Champions Race · Place 208 · Upper Dublin5,000 Meters Champions Race20819:02 PB11