Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.5 Miles · Van Cortlandt Park 2.5 mile courseNYC Ivy League Championships · Oct 31 | 15:13.8 | NYC Ivy League Championships | October 31, 2014 |
| 4,000 Meters · Van Cortlandt ParkIvy Developmental Meet #3 · Oct 7 | 15:55.39 | Ivy Developmental Meet #3 | October 7, 2015 |
| 5,000 Meters · 5k CourseNew York State Federation XC Championships · Nov 21 | 18:36.0 | New York State Federation XC Championships | November 21, 2015 |
| 5,000 Meters · Bowdoin ParkNike New York/Northeast Regionals (NXN) · Nov 29 | 19:37.5 | Nike New York/Northeast Regionals (NXN) | November 29, 2014 |
| 5,000 Meters · Franklin ParkNEICAAA Cross Country Championships · Oct 12 | 18:23 | NEICAAA Cross Country Championships | October 12, 2019 |
| 5,000 Meters · Hackley SchoolIvy Developmental Meet #4 · Oct 14 | 20:44.79 | Ivy Developmental Meet #4 | October 14, 2015 |
| 5,000 Meters · Six FlagsSix Flags Wild Safari Invitational · Sep 26 | 18:54 | Six Flags Wild Safari Invitational | September 26, 2015 |
| 5,000 Meters · Six FlagsSix Flags Invitational · Sep 27 | 19:13 | Six Flags Invitational | September 27, 2014 |
| 5,000 Meters · Warwick HSWarwick Wave Mania · Sep 20 | 19:15.31 | Warwick Wave Mania | September 20, 2014 |
| 6,000 Meters · Audubon Golf CourseNCAA D1 Northeast Region Cross Country Championships · Nov 10 | 22:04.6 | NCAA D1 Northeast Region Cross Country Championships | November 10, 2017 |
| 6,000 Meters · Dartmouth CollegeDartmouth College XC Invitational · Sep 10 | 22:57.6 | Dartmouth College XC Invitational | September 10, 2016 |
| 6,000 Meters · EP Tom Sawyer State Park2017 NCAA Division I Cross Country Champs (79th Men and 37th Women) · Nov 18 | 21:44.9 | 2017 NCAA Division I Cross Country Champs (79th Men and 37th Women) | November 18, 2017 |
| 6,000 Meters · University of BuffaloNCAA D1 Northeast Regional Championships · Nov 15 | 21:11.0 | NCAA D1 Northeast Regional Championships | November 15, 2019 |
| 6,000 Meters · Van Cortlandt ParkIvy League Heptagonal XC Championships · Oct 27 | 21:28.6 | Ivy League Heptagonal XC Championships | October 27, 2017 |
| 6,000 Meters · West Windsor FieldIvy League Cross Country Championships · Oct 26 | 21:16.0 | Ivy League Cross Country Championships | October 26, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results2018 Cross Country
3 results2017 Cross Country
3 results2016 Cross Country
3 results2015 Cross Country
4 results2014 Cross Country
6 results