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Alex Flack
Oswego · Class of 2016
5 resultsCross Country2014–2015
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3.1 Miles · Vernon Verona-Sherrill HSNYSPHSAA Section 3 Championships · Nov 7 | 20:51.3 | NYSPHSAA Section 3 Championships | November 7, 2015 |
| 5,000 Meters · East Syracus MinoaOHSL Freedom League Championship · Oct 15 | 20:21.1 | OHSL Freedom League Championship | October 15, 2014 |
| 5,000 Meters · Jamesville Beach County ParkNYSPHSAA Section 3 Championships · Nov 1 | 20:36.3 | NYSPHSAA Section 3 Championships | November 1, 2014 |
| 5,000 Meters · Long Branch ParkOHSL Freedom League Championships · Oct 21 | 19:47.5 | OHSL Freedom League Championships | October 21, 2015 |
| 5,000 Meters · Vernon Verona-Sherrill HSVernon-Verona-Sherril Invitational · Sep 13 | 20:08.5 | Vernon-Verona-Sherril Invitational | September 13, 2014 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | NYSPHSAA Section 3 ChampionshipsNov 7 · 3.1 Mile Varsity B · Place 123 · Oswego | 3.1 Mile Varsity B | 123 | 20:51.3 PB | 12 |
| Oct 21 | OHSL Freedom League ChampionshipsOct 21 · 5,000 Meters Varsity · Place 55 · Oswego | 5,000 Meters Varsity | 55 | 19:47.5 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | NYSPHSAA Section 3 ChampionshipsNov 1 · 5,000 Meters Class B · Place 102 · Oswego | 5,000 Meters Class B | 102 | 20:36.3 PB | 11 |
| Oct 15 | OHSL Freedom League ChampionshipOct 15 · 5,000 Meters Varsity · Place 62 · Oswego | 5,000 Meters Varsity | 62 | 20:21.1 PB | 11 |
| Sep 13 | Vernon-Verona-Sherril InvitationalSep 13 · 5,000 Meters Varsity Race 4 · Place 54 · Oswego | 5,000 Meters Varsity Race 4 | 54 | 20:08.5 PB | 11 |