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Abi Ankomah

Elko · Class of 2016

8 resultsCross Country2014–2015

Best marks in available results
Event / course	Mark	Meet	Date
4,000 Meters · Lampe ParkDouglas Class Races · Aug 28	20:55.1	Douglas Class Races	August 28, 2015
4,000 Meters · Shadow Mountain ParkNature's Bakery Nevada Twilight Classic · Sep 4	20:17	Nature's Bakery Nevada Twilight Classic	September 4, 2015
4103 m · Lampe ParkDouglas Class Races · Sep 5	18:47.6	Douglas Class Races	September 5, 2014
5,000 Meters · Elko InvitationalElko Invitational · Oct 15	22:02	Elko Invitational	October 15, 2015
5,000 Meters · Rancho San RafaelNIAA Nevada State Championships · Nov 7	21:46	NIAA Nevada State Championships	November 7, 2015

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Nov 7	NIAA Nevada State ChampionshipsNov 7 · 5,000 Meters DI-A · Place 12 · Elko	5,000 Meters DI-A	12	21:46 PB	12
Oct 31	NIAA Northern Nevada Regional ChampionshipsOct 31 · 5,000 Meters DI-A · Place 35 · Elko	5,000 Meters DI-A	35	23:59	12
Oct 15	Elko InvitationalOct 15 · 5,000 Meters Varsity · Place 10 · Elko	5,000 Meters Varsity	10	22:02 PB	12
Oct 9	Lowry InvitationalOct 9 · 5,000 Meters Varsity · Place 9 · Elko	5,000 Meters Varsity	9	21:36:40Unofficial	12
Sep 25	Wells InvitationalSep 25 · 5,000 Meters Varsity · Elko	5,000 Meters Varsity	0	24:18Unofficial	12
Sep 4	Nature's Bakery Nevada Twilight ClassicSep 4 · 4,000 Meters Varsity Large School · Place 92 · Elko	4,000 Meters Varsity Large School	92	20:17 PB	12
Aug 28	Douglas Class RacesAug 28 · 4,000 Meters Senior · Place 35 · Elko	4,000 Meters Senior	35	20:55.1 PB	12

Date	Meet	Event	Pl	Mark	Gr
Sep 5	Douglas Class RacesSep 5 · 2.55 Mile Juniors · Place 21 · Elko	2.55 Mile Juniors	21	18:47.6 PB	11