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Ellen Pflaster

Edina · Class of 2018

15 resultsCross Country2014–2017

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cow Creek ParkPleasant Valley Spartan Challenge · Sep 220:19Pleasant Valley Spartan ChallengeSeptember 2, 2017
5,000 Meters · Gale Woods FarmLake Conference Championshiops · Oct 1220:53.5Lake Conference ChampionshiopsOctober 12, 2017
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1219:32.60NXR Heartland Regional ChampionshipsNovember 12, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 12NXR Heartland Regional ChampionshipsNov 12 · 5,000 Meters Open Invitational · Place 66 · Edina5,000 Meters Open Invitational6619:32.60 PB12
Oct 12Lake Conference ChampionshiopsOct 12 · 5,000 Meters Varsity · Place 35 · Edina5,000 Meters Varsity3520:53.5 PB12
Sep 23Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 145 · Edina5,000 Meters Varsity14521:39.2—
Sep 16Lakeville North Applejack InvitationalSep 16 · 5,000 Meters Varsity · Place 39 · Edina5,000 Meters Varsity3920:47.8630
Sep 2Pleasant Valley Spartan ChallengeSep 2 · 5,000 Meters Varsity · Place 28 · Edina5,000 Meters Varsity2820:19 PB12

2016 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 13NXR Heartland Regional ChampionshipsNov 13 · 5,000 Meters Open - 1 · Place 19 · Edina5,000 Meters Open - 11919:41.211
Oct 24Lefty Wright Grade Level ChallengeOct 24 · 5,000 Meters Varsity · Place 5 · Edina5,000 Meters Varsity520:14.8611
Oct 14Lake Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 33 · Edina5,000 Meters Varsity3320:33.2611
Sep 24Apple Valley Eagle InvitationalSep 24 · 5,000 Meters Varsity · Place 2 · Edina5,000 Meters Varsity221:12.62
Sep 9Faribault InvitationalSep 9 · 5,000 Meters Varsity · Place 5 · Edina5,000 Meters Varsity520:37.911

2015 Cross Country

4 results
DateMeetEventPlMarkGr
Sep 26Roy Griak InvitationalSep 26 · 5,000 Meters Varsity · Place 223 · Edina5,000 Meters Varsity22322:27.1110
Sep 17Lakeville Applejack Invitational XC MeetSep 17 · 5,000 Meters Varsity · Place 29 · Edina5,000 Meters Varsity2920:41.64SO
Sep 11Faribault InviteSep 11 · 5,000 Meters Varsity · Place 31 · Edina5,000 Meters Varsity3120:16.8—
Aug 22Edina Alumni MeetAug 22 · 2 Miles Varsity · Place 3 · Edina2 Miles Varsity312:47.13

2014 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 29Irish InvitationalAug 29 · 2 Miles Varsity · Place 2 · Edina2 Miles Varsity213:16.59