Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Birdsall Park North of Uni DomeIAHSAA 4A - Cedar Falls Qualifier · Oct 22 | 18:23.00 | IAHSAA 4A - Cedar Falls Qualifier | October 22, 2015 |
| 6,000 Meters · Central College CourseCentral - Dutch Cross Country Invitational · Aug 31 | 21:26.5 | Central - Dutch Cross Country Invitational | August 31, 2018 |
| 8,000 Meters · Buena VistaIowa Conference Championships · Oct 29 | 28:54.9 | Iowa Conference Championships | October 29, 2016 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 1 | 29:34.8 | Running of the Cows | October 1, 2016 |
| 8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 2 | 28:31.3 | American Rivers Conference Championships | November 2, 2019 |
| 8,000 Meters · Ettrick Golf CourseUW La Crosse Jim Drews/Tori Neubauer Invitational · Oct 14 | 28:27.6 | UW La Crosse Jim Drews/Tori Neubauer Invitational | October 14, 2017 |
| 8,000 Meters · Grinnell College Athletic FieldsLes Duke Cross Country Invitational · Sep 8 | 28:04.3 | Les Duke Cross Country Invitational | September 8, 2018 |
| 8,000 Meters · Lake Breeze Golf CourseUW-Oshkosh KollegeTown Pre National Cross Country Meet · Oct 13 | 27:37.1 | UW-Oshkosh KollegeTown Pre National Cross Country Meet | October 13, 2018 |
| 8,000 Meters · Max Cross Country CourseIowa Conference Championships · Oct 28 | 28:38.9 | Iowa Conference Championships | October 28, 2017 |
| 8,000 Meters · Pioneers ParkAmerican Rivers Cross Country Championships · Oct 27 | 27:56.3 | American Rivers Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Rim Rock FarmKansas Rim Rock Cross Country Classic · Sep 29 | 27:01.3 | Kansas Rim Rock Cross Country Classic | September 29, 2018 |
| 8,000 Meters · Saukie Golf CourseBRissman-Lundeen Invitational · Sep 23 | 29:48.9 | BRissman-Lundeen Invitational | September 23, 2016 |
| 8,000 Meters · Wartburg CollegeDan Huston Invite · Sep 30 | 29:00.9 | Dan Huston Invite | September 30, 2017 |
| 8,000 Meters · Wartburg/Max CC CourseNCAA Division III Central Region Cross Country Championships · Nov 16 | 26:31.4 | NCAA Division III Central Region Cross Country Championships | November 16, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NCAA Division III Central Regional XC ChampionshipsNov 10 · 8,000 Meters Championship · Place 78 · Central (Iowa)Central (Iowa) | 8,000 Meters Championship | 78 | 26:37.2 | Jr |
| Oct 27 | American Rivers Cross Country ChampionshipsOct 27 · 8,000 Meters Championship · Place 33 · Central (Iowa)Central (Iowa) | 8,000 Meters Championship | 33 | 27:56.3 PB | Jr |
| Oct 13 | UW-Oshkosh KollegeTown Pre National Cross Country MeetOct 13 · 8,000 Meters Open · Place 59 · Central (Iowa)Central (Iowa) | 8,000 Meters Open | 59 | 27:37.1 PB | Jr |
| Sep 29 | Kansas Rim Rock Cross Country ClassicSep 29 · 8,000 Meters Varsity · Place 88 · Central (Iowa)Central (Iowa) | 8,000 Meters Varsity | 88 | 27:01.3 PB | Jr |
| Sep 8 | Les Duke Cross Country InvitationalSep 8 · 8,000 Meters Invite · Place 35 · Central (Iowa)Central (Iowa) | 8,000 Meters Invite | 35 | 28:04.3 PB | Jr |
| Aug 31 | Central - Dutch Cross Country InvitationalAug 31 · 6,000 Meters Invitational · Place 19 · Central (Iowa)Central (Iowa) | 6,000 Meters Invitational | 19 | 21:26.5 PB | Jr |
2017 Cross Country
4 results2016 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa Conference ChampionshipsOct 29 · 8,000 Meters Men · Place 122 · Central (Iowa)Central (Iowa) | 8,000 Meters Men | 122 | 28:54.9 PB | Fr |
| Oct 1 | Running of the CowsOct 1 · 8,000 Meters Men · Place 154 · Central (Iowa)Central (Iowa) | 8,000 Meters Men | 154 | 29:34.8 PB | Fr |
| Sep 23 | BRissman-Lundeen InvitationalSep 23 · 8,000 Meters Men's Gold · Place 279 · Central (Iowa)Central (Iowa) | 8,000 Meters Men's Gold | 279 | 29:48.9 PB | Fr |
| Sep 10 | Les Duke InvitationalSep 10 · 8,000 Meters Men · Place 148 · Central (Iowa)Central (Iowa) | 8,000 Meters Men | 148 | 32:14.9 | Fr |
| Sep 3 | Central - Pella InviteSep 3 · 6,000 Meters Men · Place 36 · Central (Iowa)Central (Iowa) | 6,000 Meters Men | 36 | 22:21.6 | Fr |
2015 Cross Country
1 results