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Mitchell Day

Wake Forest · Class of 2017

8 resultsCross Country2016–20181 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Panorama FarmsNCAA D1 Southeast Region Cross Country Championships · Nov 1030:15.9NCAA D1 Southeast Region Cross Country Championships November 10, 2017
10,000 Meters · Winthrop FarmNCAA Division I Southeast Region Championship · Nov 931:05.0NCAA Division I Southeast Region ChampionshipNovember 9, 2018
5,000 Meters · Delta College OFFICIALMHSAA LP Region 02-01 @ BCW at Delta · Oct 2915:48.89MHSAA LP Region 02-01 @ BCW at DeltaOctober 29, 2016
5,000 Meters · Lavern Gibson Championship Cross Country CourseNXR Midwest Regional Championships · Nov 1315:10.2NXR Midwest Regional ChampionshipsNovember 13, 2016
8,000 Meters · EP Tom Sawyer State ParkNCAA D1 Pre-National Invitational · Oct 1424:07.4NCAA D1 Pre-National InvitationalOctober 14, 2017
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 2924:08.0Paul Short InvitationalSeptember 29, 2017
8,000 Meters · Zimmer Championship Cross Country CourseWisconsin D1 Pre-Nationals Cross Country Invitational · Oct 1324:44.9Wisconsin D1 Pre-Nationals Cross Country InvitationalOctober 13, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9NCAA Division I Southeast Region ChampionshipNov 9 · 10,000 Meters Open · Place 40 · Wake ForestWake Forest10,000 Meters Open4031:05.0 PBSo
Oct 13Wisconsin D1 Pre-Nationals Cross Country InvitationalOct 13 · 8,000 Meters White · Place 58 · Wake ForestWake Forest8,000 Meters White5824:44.9 PBSo

2017 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 10NCAA D1 Southeast Region Cross Country Championships Nov 10 · 10,000 Meters Men · Place 34 · Wake ForestWake Forest10,000 Meters Men3430:15.9 PBFr
Oct 27ACC Cross Country ChampionshipsOct 27 · 8,000 Meters Men · Place 13 · Wake ForestWake Forest8,000 Meters Men1323:56.2UnofficialFr
Oct 14NCAA D1 Pre-National InvitationalOct 14 · 8,000 Meters Men's Red · Place 56 · Wake ForestWake Forest8,000 Meters Men's Red5624:07.4 PBFr
Sep 29Paul Short InvitationalSep 29 · 8,000 Meters Men's Gold · Place 29 · Wake ForestWake Forest8,000 Meters Men's Gold2924:08.0 PBFr

2016 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 13NXR Midwest Regional ChampionshipsNov 13 · 5,000 Meters Championship · Place 10 · Una - MichiganUna - Michigan5,000 Meters Championship1015:10.2 PB12
Oct 29MHSAA LP Region 02-01 @ BCW at DeltaOct 29 · 5,000 Meters Varsity · Place 1 · AlpenaAlpena5,000 Meters Varsity115:48.89 PB12