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Cade Coons

McKay · Class of 2017

15 resultsCross Country2014–2016

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Wilsonville Night RaceNight Meet · Aug 2713:59.0Night MeetAugust 27, 2015
5,000 Meters · Bryant ParkHarrier Classic · Oct 322:07.1Harrier ClassicOctober 3, 2015
5,000 Meters · Bryant ParkHarrier Classic · Oct 423:29Harrier ClassicOctober 4, 2014
5,000 Meters · Bush Park6A-5 Greater Valley Conference Championships · Oct 2121:24.056A-5 Greater Valley Conference ChampionshipsOctober 21, 2015
5,000 Meters · Geer ParkMcKay, South Salem @ Sprague · Sep 2129:53McKay, South Salem @ SpragueSeptember 21, 2016
5,000 Meters · Joe Dancer ParkGVC Championship Course Preview · Sep 326:42.55GVC Championship Course PreviewSeptember 3, 2014
5,000 Meters · Keizer Rapids ParkMcKay, West Salem @ McNary · Oct 721:10.7McKay, West Salem @ McNaryOctober 7, 2015
5,000 Meters · McKay High SchoolMcKay, McMinnville, Sprague @McKay · Sep 926:59.43McKay, McMinnville, Sprague @McKaySeptember 9, 2015
5,000 Meters · Portland Meadows Race TrackNike Portland XC (formerly Nike Pre Nationals) · Sep 2622:39.82Nike Portland XC (formerly Nike Pre Nationals)September 26, 2015
5,000 Meters · The Hydrangea RanchUltimook Race Cross Country Invitational · Sep 1230:54.8Ultimook Race Cross Country InvitationalSeptember 12, 2015
5,000 Meters · Willamette Mission State ParkGeorge Fox XC Classic · Oct 1021:47.9George Fox XC ClassicOctober 10, 2015

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2016 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 21McKay, South Salem @ SpragueSep 21 · 5,000 Meters Junior Varsity · Place 31 · McKay5,000 Meters Junior Varsity3129:53 PB12

2015 Cross Country

11 results
DateMeetEventPlMarkGr
Oct 216A-5 Greater Valley Conference ChampionshipsOct 21 · 5,000 Meters Junior Varsity · Place 88 · McKay5,000 Meters Junior Varsity8821:24.05 PB11
Oct 10George Fox XC ClassicOct 10 · 5,000 Meters JV Silver · Place 191 · McKay5,000 Meters JV Silver19121:47.9 PB11
Oct 7McKay, West Salem @ McNaryOct 7 · 5,000 Meters Junior Varsity · Place 11 · McKay5,000 Meters Junior Varsity1121:10.7 PB11
Oct 3Harrier ClassicOct 3 · 5,000 Meters Junior/Senior JV · Place 121 · McKay5,000 Meters Junior/Senior JV12122:07.1 PB11
Sep 30GVC Meet McKay & North Salem @ FGSep 30 · 5,000 Meters Junior Varsity · Place 30 · McKay5,000 Meters Junior Varsity3028:57Unofficial11
Sep 26Nike Portland XC (formerly Nike Pre Nationals)Sep 26 · 5,000 Meters Junior/Senior JV · Place 165 · McKay5,000 Meters Junior/Senior JV16522:39.82 PB11
Sep 16GVC Meet hosted by West Albany (South Salem McKay)Sep 16 · 5,000 Meters Junior Varsity · Place 18 · McKay5,000 Meters Junior Varsity1822:45Unofficial11
Sep 12Ultimook Race Cross Country InvitationalSep 12 · 5,000 Meters Junior Varsity 5A-6A · Place 202 · McKay5,000 Meters Junior Varsity 5A-6A20230:54.8 PB11
Sep 9McKay, McMinnville, Sprague @McKaySep 9 · 5,000 Meters Junior Varsity · McKay5,000 Meters Junior Varsity—26:59.43 PB11
Sep 2GVC Preview MeetSep 2 · 5,000 Meters JR/Senior · Place 64 · McKay5,000 Meters JR/Senior6423:27.98Unofficial11
Aug 27Night MeetAug 27 · 3,000 Meters Junior · Place 164 · McKay3,000 Meters Junior16413:59.0 PB11

2014 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 4Harrier ClassicOct 4 · 5,000 Meters Frosh/Soph JV · Place 185 · McKay5,000 Meters Frosh/Soph JV18523:29 PB10
Sep 27Nike Pre NationalsSep 27 · 5,000 Meters Sophomore JV · Place 187 · McKay5,000 Meters Sophomore JV18724:44.3510
Sep 3GVC Championship Course PreviewSep 3 · 5,000 Meters Varsity · Place 73 · McKay5,000 Meters Varsity7326:42.55 PB10